{"id":381322,"date":"2021-12-01T16:03:25","date_gmt":"2021-12-01T15:03:25","guid":{"rendered":"https:\/\/iotworlds.com\/%e4%bb%80%e4%b9%88%e6%98%af-oura-ring-3%ef%bc%8c%e5%ae%83%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e6%88%91%e4%bb%ac%e7%9a%84%e7%94%9f%e6%b4%bb%ef%bc%9f\/"},"modified":"2021-12-01T16:03:32","modified_gmt":"2021-12-01T15:03:32","slug":"%e4%bb%80%e4%b9%88%e6%98%af-oura-ring-3%ef%bc%8c%e5%ae%83%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e6%88%91%e4%bb%ac%e7%9a%84%e7%94%9f%e6%b4%bb%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/iotworlds.com\/zh-hans\/%e4%bb%80%e4%b9%88%e6%98%af-oura-ring-3%ef%bc%8c%e5%ae%83%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e6%88%91%e4%bb%ac%e7%9a%84%e7%94%9f%e6%b4%bb%ef%bc%9f\/","title":{"rendered":"\u4ec0\u4e48\u662f Oura Ring 3\uff0c\u5b83\u5982\u4f55\u6539\u5584\u6211\u4eec\u7684\u751f\u6d3b\uff1f"},"content":{"rendered":"\n

\u6709\u521b\u9020\u529b\u7684\u4eba\u77e5\u9053\u53ea\u6709\u6709\u521b\u9020\u529b\u7684\u4eba\u624d\u662f\u9ad8\u5ea6\u806a\u660e\u7684\uff0c\u8fd9\u662f\u4e00\u4e2a\u795e\u8bdd\u3002 \u7136\u800c\uff0c\u6709\u521b\u9020\u529b\u7684\u4eba\u4f1a\u505a\u6d3b\u52a8\uff0c\u7761\u5f97\u66f4\u597d\uff01<\/p>\n\n

\u4e8b\u5b9e\u4e0a\uff0c\u7814\u7a76\u8868\u660e\uff0c\u4e00\u65e6\u4f60\u7684\u667a\u5546\u8d85\u8fc7\u4e86 120 \u5de6\u53f3\uff08\u7565\u9ad8\u4e8e\u5e73\u5747\u6c34\u5e73\uff09\uff0c\u667a\u529b\u548c\u521b\u9020\u529b\u5c31\u5b8c\u5168\u65e0\u5173\u4e86\u3002 \u8fd9\u610f\u5473\u7740\u5373\u4f7f\u60a8\u5e76\u4e0d\u6bd4\u5927\u591a\u6570\u4eba\u806a\u660e\uff0c\u60a8\u4ecd\u7136\u6709\u6f5c\u529b\u53d1\u6325\u60ca\u4eba\u7684\u521b\u9020\u529b\u3002 \u90a3\u4e48\u4e3a\u4ec0\u4e48\u5f88\u5c11\u6709\u4eba\u6709\u521b\u9020\u529b\u5462\uff1f \u56e0\u4e3a\u4eba\u4eec\u5728\u6210\u957f\u8fc7\u7a0b\u4e2d\u4f1a\u517b\u6210\u4e00\u4e9b\u574f\u4e60\u60ef\uff0c\u8fd9\u4e9b\u574f\u4e60\u60ef\u4f1a\u7834\u574f\u5927\u8111\u4e2d\u7684\u521b\u9020\u6027\u9014\u5f84\uff0c\u5c31\u50cf\u6240\u6709\u574f\u4e60\u60ef\u90fd\u53ef\u4ee5\u6539\u6389\u4e00\u6837\uff0c\u53ea\u8981\u4f60\u8db3\u591f\u52aa\u529b\u3002 \u4ee5\u4e0b\u662f\u6bcf\u5929\u53ef\u80fd\u963b\u788d\u60a8\u521b\u9020\u529b\u7684 8 \u4e2a\u6700\u7cdf\u7cd5\u7684\u574f\u4e60\u60ef\uff1a<\/p>\n\n

1. \u4e0d\u8981\u8bd5\u56fe\u539f\u521b\uff0c\u53ea\u8981\u52aa\u529b\u505a\u597d\u3002<\/p>\n\n

2. \u5f53\u60a8\u7ecf\u5e38\u8bf4\u201c\u4ee5\u524d\u6ca1\u6709\u4eba\u8fd9\u6837\u505a\u8fc7\u201d\u6216\u201c\u90a3\u6c38\u8fdc\u4e0d\u4f1a\u594f\u6548\uff0c\u56e0\u4e3a\u2026\u2026\u201d\u4e4b\u7c7b\u7684\u8bdd\u65f6\uff0c\u8bf7\u6ce8\u610f\u81ea\u5df1<\/p>\n\n

3. \u4e0d\u8981\u592a\u4e13\u6ce8\u4e8e\u638c\u63e1\u57fa\u7840\u77e5\u8bc6\uff0c\u4ee5\u81f3\u4e8e\u4f60\u6c38\u8fdc\u4e0d\u4f1a\u5c1d\u8bd5\u505a\u4efb\u4f55\u53ef\u80fd\u4f1a\u5931\u8d25\u7684\u4e8b\u60c5\u3002<\/p>\n\n

4. \u5f53\u5176\u4ed6\u4eba\u5bf9\u4f60\u7684\u5de5\u4f5c\u7ed9\u4e88\u8bda\u5b9e\u7684\u53cd\u9988\u65f6\uff0c\u4e0d\u8981\u91c7\u53d6\u9632\u5fa1\u6001\u5ea6\u3002 \u4ed6\u4eec\u53ea\u662f\u60f3\u8ba9\u4f60\u8fdb\u6b65\uff0c\u6bcf\u4e2a\u4eba\u65f6\u4e0d\u65f6\u90fd\u9700\u8981\u4e00\u70b9\u52a8\u529b\uff01<\/p>\n\n

5. \u4e0d\u8981\u518d\u8ba4\u4e3a\u6240\u6709\u7684\u81ea\u6211\u63a8\u9500\u90fd\u662f\u4ee4\u4eba\u8ba8\u538c\u548c\u4fd7\u6c14\u7684\u3002 \u8c26\u865a\u81ea\u5938\u4e5f\u597d\u4e0d\u5230\u54ea\u91cc\u53bb\u3002<\/p>\n\n

6. \u4e0d\u8981\u6267\u7740\u4e8e\u5728\u4f60\u6240\u505a\u7684\u6bcf\u4e00\u4ef6\u4e8b\u4e0a\u90fd\u5f97 A\uff0c\u4e13\u6ce8\u4e8e\u5b66\u4e60\u672c\u8eab\uff0c\u5b83\u4f1a\u5f97\u5230\u56de\u62a5\u3002<\/p>\n\n

7. \u4e0d\u8981\u518d\u8ba4\u4e3a\u7814\u7a76\u4f1f\u5927\u7684\u5386\u53f2\u8457\u4f5c\u6216\u6700\u65b0\u7684\u79d1\u5b66\u8bba\u6587\u662f\u6d6a\u8d39\u65f6\u95f4\uff0c\u56e0\u4e3a\u4f60\u53ef\u4ee5\u968f\u65f6\u67e5\u9605\u5b83\u4eec\u3002<\/p>\n\n

8. \u4e0d\u8981\u518d\u8bf4\u4f60\u6ca1\u6709\u8db3\u591f\u7684\u65f6\u95f4\uff0c\u6216\u8005\u4f60\u552f\u4e00\u7684\u76ee\u6807\u662f\u5728\u5de5\u4f5c\u6216\u5b66\u6821\u201c\u8fc7\u5f97\u53bb\u201d\u3002 \u5982\u679c\u4f60\u771f\u7684\u60f3\uff0c\u4f60\u53ef\u4ee5\u627e\u5230\u4e00\u79cd\u65b9\u6cd5\uff01<\/p>\n\n

9. \u591a\u505a\u6d3b\u52a8\uff0c\u7761\u5f97\u66f4\u597d\uff01<\/p>\n\n

Oura ring 3<\/strong>\u662f\u6700\u5148\u8fdb\u7684\u53ef\u7a7f\u6234\u8ffd\u8e2a\u5668\u4e4b\u4e00\uff0c\u53ef\u4ee5\u5e2e\u52a9\u60a8\u6539\u5584\u7761\u7720\u548c\u6d3b\u52a8\u3002 \u5b83\u8ddf\u8e2a\u60a8\u7684\u7761\u7720\u3001\u5fc3\u7387\u53d8\u5f02\u6027\u7b49\u7b49\uff01 \u6211\u4ece\u4f69\u6234\u5b83\u5b66\u5230\u7684\u6700\u91cd\u8981\u7684\u4e8b\u60c5\u4e4b\u4e00\u662f\u6211\u7684\u6253\u9f3e\u9891\u7387\u53d1\u751f\u4e86\u663e\u7740\u53d8\u5316\u3002 \u8fd9\u4e2a\u8bbe\u5907\u771f\u7684\u5e2e\u52a9\u4e86\u6211\uff0c\u6211\u8ba4\u4e3a\u5b83\u4e5f\u4f1a\u5e2e\u52a9\u5176\u4ed6\u4eba\u3002<\/p>\n\n

\u901a\u8fc7\u4f7f\u7528\u5b83\uff0c\u6211\u80fd\u591f\u66f4\u597d\u5730\u4e86\u89e3\u6211\u7684\u7761\u7720\u4e60\u60ef\u548c\u95ee\u9898\u3002 \u5b83\u8ba9\u6211\u7761\u5f97\u66f4\u597d\u3002 \u6211\u611f\u89c9\u66f4\u6709\u6d3b\u529b\uff0c\u6211\u73b0\u5728\u4e5f\u80fd\u591f\u66f4\u597d\u5730\u5904\u7406\u6211\u7684\u538b\u529b\u3002<\/p>\n\n

\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u8ddf\u8e2a\u7761\u7720\u8d28\u91cf\uff0c\u8fd8\u53ef\u4ee5\u8ddf\u8e2a\u7761\u7720\u91cf\uff01<\/p>\n\n

\u4e3a\u4ec0\u4e48\u4f60\u5e94\u8be5\u5f97\u5230\u4e00\u4e2a\uff1f<\/h2>\n\n

\u6211\u8ba4\u4e3a\u8fd9\u6b3e\u53ef\u7a7f\u6234\u8bbe\u5907\u6700\u91cd\u8981\u7684\u4e00\u70b9\u662f\uff0c\u5b83\u5c06\u5e2e\u52a9\u60a8\u771f\u6b63\u4e86\u89e3\u60a8\u7684\u7761\u7720\u4ee5\u53ca\u5b83\u5982\u4f55\u5f71\u54cd\u60a8\u7684\u5065\u5eb7\u548c\u751f\u6d3b\u8d28\u91cf\u3002 \u5b83\u53ef\u4ee5\u4ea7\u751f\u5de8\u5927\u7684\u53d8\u5316\uff0c\u6211\u5f88\u9ad8\u5174\u6211\u5f97\u5230\u4e86\u4e00\u4e2a\u3002 \u4f69\u6234\u4e00\u6bb5\u65f6\u95f4\u540e\uff0c\u6211\u80fd\u591f\u770b\u5230\u6211\u7684\u7761\u7720\u548c\u5065\u5eb7\u72b6\u51b5\u6709\u6240\u6539\u5584\u3002<\/p>\n\n

\u6211\u611f\u5230\u66f4\u5feb\u4e50\uff0c\u6211\u66f4\u6709\u6d3b\u529b\uff0c\u767d\u5929\u4e5f\u4e0d\u518d\u56f0\u5026\u3002<\/p>\n\n

\u5982\u679c\u60a8\u60f3\u7a0d\u5fae\u6539\u5584\u751f\u6d3b\u5e76\u66f4\u597d\u5730\u4e86\u89e3\u7761\u7720\u5982\u4f55\u5f71\u54cd\u751f\u6d3b\u7684\u5404\u4e2a\u65b9\u9762\uff0c\u8fd9\u6b3e\u53ef\u7a7f\u6234\u8bbe\u5907\u975e\u5e38\u9002\u5408\u60a8\u3002<\/p>\n\n

Oura ring 3 \u662f\u60a8\u53ef\u4ee5\u83b7\u5f97\u7684\u6700\u597d\u7684\u53ef\u7a7f\u6234\u8ffd\u8e2a\u5668\u4e4b\u4e00\uff0c\u6240\u4ee5\u6211\u8ba4\u4e3a\u503c\u5f97\u4e00\u8bd5\uff01 \u60a8\u5c06\u80fd\u591f\u66f4\u597d\u5730\u4e86\u89e3\u60a8\u7684\u7761\u7720\u4e60\u60ef\u548c\u7761\u7720\u95ee\u9898\uff0c\u901a\u8fc7\u66f4\u597d\u7684\u6d3b\u52a8\u6539\u5584\u60a8\u7684\u751f\u6d3b\u65b9\u5f0f\uff01<\/p>\n\n

Oura ring 3 \u80cc\u540e\u7684\u79d1\u5b66\u539f\u7406\u4ee5\u53ca\u60a8\u4e3a\u4ec0\u4e48\u9700\u8981\u5c1d\u8bd5\u5b83\uff1f<\/h2>\n\n

\u6211\u5df2\u7ecf\u4f7f\u7528\u4e86oura ring 3 \u5927\u7ea6\u4e00\u5e74\u4e86\uff0c\u8fd9\u6b3e\u53ef\u7a7f\u6234\u8bbe\u5907\u7684\u5148\u8fdb\u6027\u7ed9\u6211\u7559\u4e0b\u4e86\u6df1\u523b\u7684\u5370\u8c61\u3002 \u7761\u7720\u8ddf\u8e2a\u7684\u8d28\u91cf\u81ea\u7b2c\u4e00\u4ee3\u4ee5\u6765\u786e\u5b9e\u6709\u6240\u63d0\u9ad8\uff0c\u4f46\u4ed6\u4eec\u8fd8\u589e\u52a0\u4e86\u8bb8\u591a\u5176\u4ed6\u529f\u80fd\uff01<\/p>\n\n

\u4f8b\u5982\uff0c\u60a8\u53ef\u4ee5\u67e5\u770b\u767d\u5929\u7684\u538b\u529b\u6c34\u5e73\uff0c\u5e76\u901a\u8fc7\u953b\u70bc\u548c\u505a\u5176\u4ed6\u53ef\u4ee5\u51cf\u8f7b\u538b\u529b\u7684\u4e8b\u60c5\u6765\u6539\u5584\u538b\u529b\u6c34\u5e73\u3002 \u6211\u53ef\u4ee5\u5411\u6240\u6709\u4eba\u63a8\u8350\u8fd9\u6b3e\u8bbe\u5907\uff0c\u56e0\u4e3a\u5b83\u5bf9\u6211\u5e2e\u52a9\u5f88\u5927\uff0c\u6211\u76f8\u4fe1\u5b83\u4e5f\u4f1a\u5bf9\u60a8\u6709\u6240\u5e2e\u52a9\uff01<\/p>\n\n

\u521d\u5b66\u8005\u6307\u5357\uff1a\u5982\u4f55\u4f7f\u7528 Oura Ring 3 – \u5b8c\u7f8e\u7761\u7720\uff1f \u7b80\u5355\uff01<\/h2>\n\n

\u5728\u672c\u6307\u5357\u4e2d\uff0c\u6211\u5199\u4e86\u60a8\u9700\u8981\u4e86\u89e3\u7684\u6709\u5173 Oura ring 3 \u7684\u6240\u6709\u4fe1\u606f\uff0c\u8fd9\u662f\u8be5\u53ef\u7a7f\u6234\u8bbe\u5907\u7684\u66f4\u65b0\u7248\u672c\u3002 \u60a8\u8fd8\u53ef\u4ee5\u67e5\u770b\u6211\u5bf9\u5b83\u7684\u8bc4\u8bba\u4ee5\u53ca\u5b83\u5982\u4f55\u5e2e\u52a9\u6211\u7761\u5f97\u66f4\u597d\uff0c\u611f\u89c9\u66f4\u5065\u5eb7\u3002<\/p>\n\n

\u56e0\u4e3a\u4f69\u6234\u4e86\u8fd9\u4e2a\u8bbe\u5907\uff0c\u6211\u770b\u5230\u4e86\u6211\u751f\u6d3b\u4e2d\u7684\u53d8\u5316\uff0c\u6211\u5f88\u9ad8\u5174\uff01 \u8fd9\u662f\u4e00\u6b3e\u8212\u9002\u7684\u53ef\u7a7f\u6234\u8bbe\u5907\uff0c\u60a8\u5728\u4f69\u6234\u65f6\u51e0\u4e4e\u4e0d\u4f1a\u6ce8\u610f\u5230\u3002 \u6211\u5411\u6240\u6709\u4eba\u63a8\u8350\u5b83\uff0c\u56e0\u4e3a\u6211\u8ba4\u4e3a\u8be5\u8bbe\u5907\u53ef\u4ee5\u5bf9\u60a8\u7684\u751f\u6d3b\u4ea7\u751f\u5de8\u5927\u5f71\u54cd\uff01<\/p>\n\n

\u5982\u4f55\u5145\u5206\u5229\u7528 Oura ring 3\uff1f<\/h2>\n\n

\u5728\u672c\u6307\u5357\u4e2d\uff0c\u6211\u8c08\u5230\u4e86\u4e3a\u4ec0\u4e48oura ring 3 \u662f\u6700\u597d\u7684\u53ef\u7a7f\u6234\u8ffd\u8e2a\u5668\u4e4b\u4e00\uff0c\u6211\u8fd8\u5199\u4e86\u6709\u5173\u5176\u91cd\u8981\u529f\u80fd\u7684\u6587\u7ae0\u3002 \u60a8\u53ef\u4ee5\u770b\u5230\u5b83\u5982\u4f55\u8ddf\u8e2a\u60a8\u7684\u7761\u7720\u3001\u76d1\u6d4b\u60a8\u7684\u5065\u5eb7\u72b6\u51b5\u5e76\u4e3a\u60a8\u63d0\u4f9b\u5176\u4ed6\u6709\u7528\u7684\u4fe1\u606f\uff0c\u4ee5\u5e2e\u52a9\u60a8\u6539\u5584\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\uff01<\/p>\n\n

\u6211\u8ba4\u4e3a\u6bcf\u4e2a\u4eba\u90fd\u62e5\u6709\u4e00\u4e2a\u662f\u4e2a\u597d\u4e3b\u610f\uff0c\u56e0\u4e3a\u8fd9\u4e2a\u8bbe\u5907\u8ba9\u6211\u6574\u4f53\u611f\u89c9\u66f4\u5065\u5eb7\u3001\u66f4\u5feb\u4e50\u3002 \u6211\u65e0\u6cd5\u60f3\u8c61\u73b0\u5728\u4e0d\u6234\u5b83\uff0c\u56e0\u4e3a\u5b83\u4ee5\u975e\u5e38\u79ef\u6781\u7684\u65b9\u5f0f\u5f71\u54cd\u4e86\u6211\u7684\u751f\u6d3b\uff01<\/p>\n\n

\u5982\u4f55\u4f7f\u7528 Oura Ring 3 – \u6700\u597d\u7684\u7761\u7720\u8ffd\u8e2a\u5668\uff1f<\/h2>\n\n

\u672c\u6307\u5357\u5c06\u6559\u60a8\u5982\u4f55\u66f4\u597d\u5730\u4e86\u89e3\u60a8\u7684\u7761\u7720\u53ca\u5176\u5728\u767d\u5929\u5bf9\u60a8\u7684\u5f71\u54cd\u3002 \u6211\u5bf9oura\u6212\u6307\u5f88\u6ee1\u610f\uff0c\u5b83\u662f\u8fd9\u6b3e\u53ef\u7a7f\u6234\u8bbe\u5907\u7684\u66f4\u65b0\u7248\u672c\uff0c\u5e0c\u671b\u6bcf\u4e2a\u4eba\u90fd\u5c1d\u8bd5\u4e00\u4e0b\uff01<\/p>\n\n

\u60a8\u53ef\u4ee5\u67e5\u770b\u7761\u7720\u8d28\u91cf\u548c\u5176\u4ed6\u6709\u52a9\u4e8e\u6539\u5584\u751f\u6d3b\u548c\u611f\u89c9\u66f4\u5065\u5eb7\u7684\u91cd\u8981\u6307\u6807\u3002 \u6211\u8ba4\u4e3a\u503c\u5f97\u4e00\u8bd5\uff0c\u56e0\u4e3a\u5b83\u786e\u5b9e\u6539\u5584\u4e86\u6211\u7684\u7761\u7720\u548c\u6574\u4f53\u5065\u5eb7\uff01<\/p>\n\n

\u6700\u65b0\u7684 Oura \u6212\u6307\u5c06\u5f7b\u5e95\u6539\u53d8\u60a8\u7684\u7761\u7720\u548c\u5065\u5eb7\uff01<\/h2>\n\n

\u65e0\u8bba\u60a8\u7684\u76ee\u6807\u662f\u4ec0\u4e48\uff0c\u5c06\u7761\u7720\u548c\u5065\u5eb7\u7ed3\u5408\u8d77\u6765\u90fd\u4f1a\u5e2e\u52a9\u60a8\u53d6\u5f97\u66f4\u5927\u7684\u6210\u529f\u3002 \u6700\u65b0\u7684 Oura \u6212\u6307\u5c06\u5f7b\u5e95\u6539\u53d8\u60a8\u7684\u7761\u7720\u548c\u5065\u5eb7\uff01 Oura \u81f4\u529b\u4e8e\u5e2e\u52a9\u4e2a\u4eba\u91ca\u653e\u8eab\u5fc3\u7684\u529b\u91cf\u3002<\/p>\n\n

\u6211\u4eec\u90fd\u8fc7\u7740\u5fd9\u788c\u7684\u751f\u6d3b\uff0c\u5728\u5de5\u4f5c\u4e86\u4e00\u6574\u5929\u540e\uff0c\u5e38\u5e38\u4f1a\u5728\u665a\u4e0a\u5b8c\u5168\u75b2\u60eb\u4e0d\u582a\u3002 \u8fd9\u4f1a\u5f71\u54cd\u60a8\u7684\u8868\u73b0\uff0c\u751a\u81f3\u5f71\u54cd\u60a8\u7684\u5065\u5eb7\u3002<\/p>\n\n

\u5927\u6d66\u7761\u7720\u57fa\u672c\u8bc4\u8bba<\/h2>\n\n

Oura \u6212\u6307\u662f\u4e00\u79cd\u81ea\u52a8\u7761\u7720\u548c\u6d3b\u52a8\u8ddf\u8e2a\u5668\uff0c\u5b83\u7ed3\u5408\u4f7f\u7528\u7b97\u6cd5\u3001\u4eba\u5de5\u667a\u80fd\u548c\u5927\u91cf\u6570\u636e\u6765\u8ddf\u8e2a\u60a8\u7684\u7761\u7720\u6a21\u5f0f\u3002 \u5b83\u4f1a\u76d1\u63a7\u4ece\u60a8\u7684\u5fc3\u7387\u548c\u547c\u5438\u5230\u60a8\u6574\u591c\u6d3b\u52a8\u7684\u6240\u6709\u5185\u5bb9\u3002 \u5982\u679c\u60a8\u6709\u5065\u5eb7\u95ee\u9898\uff0cOura \u73af\u53ef\u76d1\u6d4b\u4e25\u91cd\u7684\u75be\u75c5\uff0c\u5982\u7761\u7720\u547c\u5438\u6682\u505c\u6216\u4e0d\u5b81\u817f\u7efc\u5408\u5f81\u3002<\/p>\n\n

\u60a8\u53ef\u4ee5\u8bbe\u7f6e\u8bf8\u5982\u201c\u8ddf\u8e2a\u6211\u7684\u6df1\u5ea6\u7761\u7720\u201d\u6216\u201c\u786e\u4fdd\u6211\u6709\u8db3\u591f\u7684\u6df1\u5ea6\u7761\u7720\u201d\u7b49\u76ee\u6807\uff0cOura \u5c06\u76f8\u5e94\u5730\u8c03\u6574\u5176\u7b97\u6cd5\u3002 \u8be5\u6212\u6307\u8fd8\u6d4b\u91cf REM \u7761\u7720\uff0c\u8fd9\u5bf9\u5b66\u4e60\u548c\u8bb0\u5fc6\u529b\u5f88\u91cd\u8981\uff0c\u8fd9\u610f\u5473\u7740\u5b83\u5bf9\u51e0\u4e4e\u6240\u6709\u4e8b\u60c5\u90fd\u5f88\u91cd\u8981\u3002<\/p>\n\n

Oura \u6212\u6307\u6781\u5177\u5438\u5f15\u529b\uff0c\u53ef\u5728\u4efb\u4f55\u573a\u5408\u4f69\u6234\uff0c\u662f\u968f\u65f6\u968f\u5730\u76d1\u63a7\u7761\u7720\u7684\u5b8c\u7f8e\u914d\u9970\u3002<\/p>\n\n

\u6212\u6307\u91c7\u7528\u65f6\u5c1a\u8bbe\u8ba1\uff0c\u8ba9\u60a8\u53ef\u4ee5\u968f\u65f6\u968f\u5730\u4f69\u6234\u7761\u7720\u8ffd\u8e2a\u5668<\/p>\n\n

Oura Ring \u4f1a\u81ea\u52a8\u8ddf\u8e2a\u60a8\u7684\u7761\u7720\u548c\u6d3b\u52a8\uff0c\u56e0\u6b64\u60a8\u65e0\u9700\u8bb0\u4f4f\u4efb\u4f55\u4e8b\u60c5<\/p>\n\n

Oura Ring \u53ef\u4ee5\u76d1\u6d4b\u60a8\u7684\u5fc3\u7387\u548c\u547c\u5438\uff0c\u540c\u65f6\u8ddf\u8e2a\u60a8\u5728\u591c\u95f4\u7684\u79fb\u52a8\u91cf<\/p>\n\n

\u5982\u679c\u5b83\u68c0\u6d4b\u5230\u60a8\u7684\u7761\u7720\u6709\u95ee\u9898\uff0c\u5b83\u4e5f\u53ef\u4ee5\u901a\u8fc7\u91c7\u53d6\u884c\u52a8\u6765\u5e2e\u52a9\u9632\u6b62\u4e0d\u89c4\u5219\u7684\u547c\u5438\u6a21\u5f0f\u3002 \u8fd9\u610f\u5473\u7740\u5b83\u4e0d\u4ec5\u53ef\u4ee5\u8ddf\u8e2a\u60a8\u7684\u7761\u7720\u8d28\u91cf\uff0c\u8fd8\u6709\u52a9\u4e8e\u6539\u5584\u60a8\u7684\u7761\u7720\u3002<\/p>\n\n

Oura Ring \u53ef\u4ee5\u8ffd\u8e2a REM\uff0c\u8fd9\u5bf9\u5b66\u4e60\u548c\u8bb0\u5fc6\u529b\u5f88\u91cd\u8981\u2014\u2014\u8fd9\u610f\u5473\u7740\u5b83\u5bf9\u51e0\u4e4e\u6240\u6709\u4e8b\u7269\u90fd\u6709\u597d\u5904\uff01<\/p>\n\n

\u63ed\u5f00oura\u6212\u6307\u7684\u79d1\u5b663<\/h2>\n\n

\u7b2c\u4e09\u4ee3 Oura Ring \u91c7\u7528\u65f6\u5c1a\u4f18\u96c5\u7684\u8bbe\u8ba1\u548c\u534e\u4e3d\u7684\u9ed1\u8272\u663e\u793a\u5c4f\u3002 \u5b83\u5177\u6709\u9632\u6c34\u529f\u80fd\uff0c\u5e76\u914d\u6709\u8010\u7528\u7684\u5145\u7535\u76d2\uff0c\u53ef\u517c\u4f5c\u7761\u8863\u914d\u4ef6\u3002<\/p>\n\n

\u7ecf\u79d1\u5b66\u8bc1\u660e\uff0c\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u7761\u5f97\u66f4\u597d\uff0c\u7cbe\u529b\u66f4\u5145\u6c9b\uff0c\u538b\u529b\u66f4\u5c0f\u3002 \u5b83\u8fd8\u901a\u8fc7\u8ddf\u8e2a\u60a8\u7684\u6d3b\u52a8\u6c34\u5e73\u5e76\u63d0\u4f9b\u6709\u5173\u60a8\u7684\u8fdb\u5c55\u7684\u6709\u610f\u4e49\u7684\u89c1\u89e3\u6765\u5e2e\u52a9\u60a8\u4fdd\u6301\u4f53\u5f62\u3002<\/p>\n\n

\u5bf9\u4e8e\u60f3\u8981\u83b7\u5f97\u66f4\u597d\u7684\u4f11\u606f\u3001\u66f4\u591a\u7684\u80fd\u91cf\u548c\u66f4\u5065\u5eb7\u7684\u751f\u6d3b\u7684\u6bcf\u4e2a\u4eba\u6765\u8bf4\uff0c\u5b83\u90fd\u662f\u5b8c\u7f8e\u7684\u9009\u62e9\u3002<\/p>\n\n

\u521d\u5b66\u8005\u6307\u5357\u5230\u6211\u4eec\u7684\u6212\u6307 3<\/h2>\n\n

Oura Ring 3 \u4e0a\u7684\u4f20\u611f\u5668\u63d0\u4f9b\u6709\u5173\u60a8\u7684\u7761\u7720\u5468\u671f\u3001\u5fc3\u7387\u548c\u6d3b\u52a8\u6c34\u5e73\u7684\u6570\u636e\u3002 \u7136\u540e\u5c06\u6240\u6709\u8fd9\u4e9b\u6307\u6807\u7ec4\u5408\u6210\u4e00\u4e2a\u7edf\u4e00\u7684\u751f\u7269\u53cd\u9988\u62a5\u544a\uff0c\u5e2e\u52a9\u60a8\u66f4\u597d\u5730\u4e86\u89e3\u60a8\u7684\u8eab\u4f53\u6574\u4f53\u8fd0\u4f5c\u60c5\u51b5\u3002<\/p>\n\n

Oura Ring 3 \u7528\u6237\u53ef\u4ee5\u901a\u8fc7\u624b\u673a\u5e94\u7528\u7a0b\u5e8f\u8bbe\u7f6e\u4e00\u4e2aoura \u5e10\u6237\u3002 \u4e3a\u4e86\u5f00\u59cb\u4f7f\u7528\uff0c\u60a8\u9700\u8981\u4f7f\u7528 USB \u6570\u636e\u7ebf\u5c06\u60a8\u7684\u6212\u6307\u8fde\u63a5\u5230\u8ba1\u7b97\u673a\u4ee5\u8fdb\u884c\u4fdd\u7ba1\u548c\u6570\u636e\u540c\u6b65\u3002<\/p>\n\n

\u8fd9\u4e5f\u5c06\u4e3a\u60a8\u7684\u6212\u6307\u5145\u7535\uff0c\u5145\u6ee1\u7535\u540e\u6700\u591a\u53ef\u5145\u7535\u4e00\u5468\u3002<\/p>\n\n

\u7b2c 1 \u6b65\uff1a\u83b7\u53d6 Oura Ring \u8bbe\u5907<\/p>\n\n

\u7b2c 2 \u6b65\uff1a\u901a\u8fc7\u8fde\u63a5\u60a8\u7684 Oura Ring \u548c\u624b\u673a\uff08\u517c\u5bb9 iPhone \u548c Android \u624b\u673a\uff09\uff0c\u5728 Oura \u5e94\u7528\u7a0b\u5e8f\u4e2d\u6ce8\u518c\u4e00\u4e2a\u5e10\u6237\u3002<\/p>\n\n

\u7b2c 3 \u6b65\uff1a\u901a\u8fc7\u5e94\u7528\u7a0b\u5e8f\u6fc0\u6d3b\u60a8\u7684 Oura Ring \u8bbe\u5907\u3002<\/p>\n\n

\u7b2c 4 \u6b65\uff1a\u5728\u5e94\u7528\u7a0b\u5e8f\u4e0a\u540c\u6b65\u60a8\u7684\u6570\u636e\u4ee5\u68c0\u67e5\u60a8\u7684\u6212\u6307\u6570\u636e\u7684\u51c6\u786e\u6027\u3002<\/p>\n\n

\u7b2c 5 \u6b65\uff1a\u5f00\u59cb\u5728\u7f51\u7ad9\u4e0a\u8bbe\u7f6e\u5e10\u6237\uff08\u53ef\u9009\uff09\uff0c\u4ee5\u53ca\u8c03\u6574\u5176\u4ed6\u8bbe\u7f6e\uff0c\u4f8b\u5982\u60a8\u5e0c\u671b\u901a\u8fc7\u624b\u673a\u5e94\u7528\u7a0b\u5e8f\u63a5\u6536\u7684\u901a\u77e5\u3002<\/p>\n\n

\u9664\u4e86 iPhone X\u3001iPhone 8 Plus\u3001iPhone 8\u3001iPhone 7 Plus\u3001iPhone 7\u3001iPhone SE\u3001\u4e09\u661f Galaxy S7 \u548c S8\u3001\u4e09\u661f Note 5 \u548c 8.0″\u3001Google Pixel 2XL \u548c Android \u4e4b\u5916\uff0cOura Ring 3 \u8fd8\u517c\u5bb9\u6700\u65b0\u6b3e\u8fd0\u884c Android 6 \u6216\u66f4\u9ad8\u7248\u672c\u7684\u624b\u673a\u3002<\/p>\n\n

Oura Ring 3 \u91c7\u7528\u533b\u7528\u7ea7\u4e0d\u9508\u94a2\u8bbe\u8ba1\u3002<\/p>\n\n

\u7531\u4e8e\u5b83\u7684\u7b80\u5355\u6027\uff0c\u5b83\u6c38\u8fdc\u4e0d\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u6d41\u901d\u800c\u5931\u53bb\u5149\u6cfd\u6216\u5206\u89e3\u3002<\/p>\n\n

Oura \u8bbe\u8ba1\u7684\u6212\u6307\u5916\u5f62\u975e\u5e38\u7ea4\u8584\uff0c\u60a8\u6700\u7ec8\u4e0d\u4f1a\u6ce8\u610f\u5230\u5b83\u6234\u5728\u624b\u6307\u4e0a\u3002<\/p>\n\n

\u5b83\u8fd8\u5177\u6709\u957f\u8fbe 50 \u7c73\u7684\u9632\u6c34\u6027\u80fd\uff0c\u56e0\u6b64\u60a8\u53ef\u4ee5\u5e26\u7740\u60a8\u7684 Oura Ring 3 \u8fdb\u884c\u4efb\u4f55\u6c34\u4e0a\u5192\u9669\uff1b\u5f53\u60a8\u8fdb\u51fa\u6e38\u6cf3\u6c60\u65f6\uff0c\u5b83\u4f1a\u81ea\u52a8\u68c0\u6d4b\u5e76\u8c03\u6574\u5176\u4f20\u611f\u5668\u7684\u8bfb\u6570\u4ee5\u907f\u514d\u9519\u8bef\u8bfb\u6570\u3002<\/p>\n\n

\u6bcf\u4e2a\u8ba2\u5355\u968f\u9644\uff1a1 \u4e2a Oura Ring 3\u30012 \u4e2a\u989d\u5916\u7684\u7845\u80f6\u63d2\u4ef6\uff08\u5c0f\/\u4e2d\/\u5927\uff09\u3001USB \u7535\u7f06\u3001\u5c0f\u6e05\u6d01\u73af\u57ab\u3001\u624b\u518c\u3001\u4fdd\u4fee\u5361\u3002 \u7f51\u4e0a\u5546\u5e97\u6709\u4e0d\u540c\u7684 Oura \u4fdd\u62a4\u5957\u3002<\/p>\n\n

\u5927\u6d66\u73af 3 \u8bc4\u8bba<\/h2>\n\n

\u867d\u7136 Oura Ring \u4e0d\u662f\u4e00\u79cd\u53ef\u4ee5\u8bca\u65ad\u6216\u6cbb\u7597\u4efb\u4f55\u75be\u75c5\u7684\u5de5\u5177\uff0c\u4f46\u5b83\u786e\u5b9e\u53ef\u4ee5\u8ba9\u60a8\u8bbf\u95ee\u6709\u5173\u60a8\u7684\u7761\u7720\u5468\u671f\u3001\u6d3b\u52a8\u6c34\u5e73\u3001\u953b\u70bc\u8ba1\u5212\u7b49\u7684\u51c6\u786e\u6570\u636e\uff0c\u4ee5\u4fbf\u60a8\u4e86\u89e3\u60a8\u7684\u8eab\u4f53\u662f\u5426\u6709\u4efb\u4f55\u95ee\u9898\u3002 \u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u6234\u4e0a\u8fd9\u679a\u6212\u6307\u51e0\u4e2a\u6708\u5c06\u5e2e\u52a9\u60a8\u4e86\u89e3\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u4ece\u800c\u8ba9\u60a8\u66f4\u597d\u5730\u4e86\u89e3\u5b83\u7684\u72b6\u51b5\u3002<\/p>\n\n

\u8fd9\u6b3e\u6212\u6307\u6709\u4e00\u4e2a\u975e\u5e38\u6613\u4e8e\u4f7f\u7528\u7684\u5e94\u7528\u7a0b\u5e8f\uff0c\u5e76\u901a\u8fc7\u84dd\u7259\u4f4e\u529f\u8017 (BLE) \u65e0\u7ebf\u8fde\u63a5\u5230 Android \u548c iPhone \u8bbe\u5907\u3002 \u5b83\u8fd8\u53ef\u4ee5\u540c\u6b65\u6765\u81ea Apple Health\u3001Google Fit \u548c Strava \u7b49 10 \u591a\u4e2a\u5176\u4ed6\u5065\u5eb7\u5e94\u7528\u7a0b\u5e8f\u7684\u6570\u636e\u3002<\/p>\n\n

\u7528\u6237\u53ef\u4ee5\u76d1\u63a7\u4ed6\u4eec\u7684\u7761\u7720\u5468\u671f\u3001\u6d3b\u52a8\u6c34\u5e73\u3001\u953b\u70bc\u8ba1\u5212\u7b49\uff0c\u4ee5\u4e86\u89e3\u4ed6\u4eec\u7684\u8eab\u4f53\u662f\u5426\u6709\u4efb\u4f55\u95ee\u9898\u3002 <\/p>\n\n

\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u6234\u4e0a\u8fd9\u679a\u6212\u6307\u51e0\u4e2a\u6708\u5c06\u5e2e\u52a9\u60a8\u4e86\u89e3\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u4ece\u800c\u8ba9\u60a8\u66f4\u597d\u5730\u4e86\u89e3\u5b83\u7684\u72b6\u51b5\u3002 \u8fd9\u6b3e\u6212\u6307\u6709\u4e00\u4e2a\u975e\u5e38\u6613\u4e8e\u4f7f\u7528\u7684\u5e94\u7528\u7a0b\u5e8f\uff0c\u53ef\u901a\u8fc7\u4f4e\u529f\u8017\u84dd\u7259 (BLE) \u65e0\u7ebf\u8fde\u63a5\u5230 Apple iOS 10 \u6216\u66f4\u9ad8\u7248\u672c\u548c Android 6 \u6216\u66f4\u9ad8\u7248\u672c\u7684\u8bbe\u5907\u3002 <\/p>\n\n

\u5b83\u8fd8\u53ef\u4ee5\u540c\u6b65\u6765\u81ea Apple Health\u3001Google Fit \u548c Strava \u7b49 10 \u591a\u4e2a\u5176\u4ed6\u5065\u5eb7\u5e94\u7528\u7a0b\u5e8f\u7684\u6570\u636e\u3002 \u5b83\u4f7f\u60a8\u53ef\u4ee5 24\/7 \u5168\u5929\u5019\u8bbf\u95ee\u60a8\u7684\u6570\u636e\uff08\u5e76\u4e14\u4ec5\u5f53\u60a8\u5e0c\u671b\u5b83\u53ef\u89c1\u65f6\uff09\u3002 <\/p>\n\n

\u5b83\u7684\u9632\u6c34\u6df1\u5ea6\u8fbe 50 \u7c73\uff0c\u6709\u4e24\u79cd\u4e0d\u540c\u7684\u5c3a\u5bf8\uff08\u5c0f\u53f7\u6216\u4e2d\u53f7\uff09\uff0c\u9002\u5408\u7537\u58eb\u548c\u5973\u58eb\u3002<\/p>\n\n

Oura \u6212\u6307\u7531\u82ac\u5170\u516c\u53f8 Oura \u751f\u4ea7\uff0c\u8be5\u516c\u53f8\u7531 Miki Kuusi\u3001Petteri Lahtela \u548c Timo Ahopelto \u4e8e 2013 \u5e74\u521b\u7acb\u3002 Oura Ring \u4e8e 2016 \u5e74\u5728\u82ac\u5170\u5e02\u573a\u63a8\u51fa\uff0c\u53e3\u53f7\u662f\u201c\u53ef\u5b66\u4e60\u7684\u53ef\u7a7f\u6234\u7761\u7720\u201d\uff0c\u540e\u6765\u6539\u4e3a\u201c\u6700\u5148\u8fdb\u7684\u5065\u5eb7\u76d1\u6d4b\u5668\u201d\u3002<\/p>\n\n

Oura Ring Wellness Monitor \u662f\u4e00\u79cd\u5fae\u578b\u73af\u5f62\u53ef\u7a7f\u6234\u8bbe\u5907\uff0c\u53ef\u8ddf\u8e2a\u4f69\u6234\u8005\u7684\u5fc3\u7387\u3001\u6e29\u5ea6\u548c\u5176\u4ed6\u4e0e\u5065\u5eb7\u76f8\u5173\u7684\u56e0\u7d20\u3002 \u5b83\u5c06\u6240\u6709\u6570\u636e\u653e\u5165\u4e00\u4e2a\u5e94\u7528\u7a0b\u5e8f\u4e2d\uff0c\u4ee5\u4fbf\u60a8\u6216\u60a8\u7684\u533b\u751f\u53ef\u4ee5\u4f7f\u7528\u5b83\u6765\u8ddf\u8e2a\u5065\u5eb7\u72b6\u51b5\u6216\u5206\u6790\u7761\u7720\u6a21\u5f0f\u3002 \u8fd9\u6b3e\u6212\u6307\u9632\u6c34\u6df1\u5ea6\u53ef\u8fbe 50 \u7c73\u3002<\/p>\n\n

Oura Ring\u6709\u4e94\u4e2a\u4f20\u611f\u5668\uff1a\u4e09\u4e2a\u7528\u4e8e\u6d4b\u91cf\u8109\u640f\u6ce2\u5f62\uff0c\u4e00\u4e2a\u7528\u4e8e\u6d4b\u91cf\u4f53\u6e29\u7684\u7ea2\u5916\u4f20\u611f\u5668\u548c\u4e00\u4e2a\u9640\u87ba\u4eea\u3002<\/p>\n\n

Oura \u6212\u6307\u7684\u8868\u5e26\u7531\u533b\u7528\u7ea7\u4e0d\u9508\u94a2\u5408\u91d1\u5236\u6210\uff0c\u5e76\u5177\u6709\u54d1\u5149\u6548\u679c\u3002 \u6212\u6307\u91cd\u7ea6 7 \u514b\uff0c\u8fd9\u4f7f\u5f97\u8be5\u8bbe\u5907\u51e0\u4e4e\u65e0\u6cd5\u4f69\u6234\u3002<\/p>\n\n

\u5b83\u53ef\u4ee5\u6234\u5728\u4efb\u4f55\u624b\u6307\u4e0a\u2014\u2014\u4e0d\u4ec5\u4ec5\u662f\u5de6\u624b\u2014\u2014\u800c\u4e14\u5373\u4f7f\u662f\u5c0f\u624b\u6307\u4e5f\u53ef\u4ee5\u6234\u5728\u65e0\u540d\u6307\u4e0a\u3002 Oura \u6212\u6307\u6709\u4e24\u79cd\u5c3a\u5bf8\u53ef\u4f9b\u9009\u62e9\u2014\u2014\u201c\u6807\u51c6\u201d\u548c\u201c\u5c0f\u5de7\u201d\u3002<\/p>\n\n

Oura Ring\u7b26\u5408\u4eba\u4f53\u5de5\u5b66\u8bbe\u8ba1\uff0c\u8bbe\u5907\u5916\u5f62\u4e0e\u4eba\u4f53\u81ea\u7136\u4f53\u578b\u76f8\u543b\u5408\uff0c\u665a\u4e0a\u5e26\u7740\u5b83\u5165\u7761\u4e5f\u5f88\u65b9\u4fbf\u3002 Oura Ring \u4ee5\u4eba\u773c\u4e0d\u53ef\u89c1\uff08\u8089\u773c\u4e0d\u53ef\u89c1\uff09\u7684\u5149\u7ebf\u70b9\u4eae\uff0c\u63d0\u4f9b\u4f18\u96c5\u7684\u8bbe\u8ba1\u3002<\/p>\n\n

Oura Ring \u901a\u8fc7 USB \u7535\u7f06\uff08\u5305\u88c5\u4e2d\u5305\u542b\u9002\u914d\u5668\uff09\u5145\u7535\uff0c\u7535\u6c60\u5bff\u547d\u5e73\u5747\u8d85\u8fc7 10 \u5929\uff0c\u4f46\u6839\u636e\u4f7f\u7528\u60c5\u51b5\uff0c\u5b83\u53ef\u4ee5\u6301\u7eed\u66f4\u957f\u65f6\u95f4\u3002 \u6212\u6307\u4e0a\u6709 LED \u706f\uff0c\u53ef\u663e\u793a\u5269\u4f59\u7535\u91cf\u3002<\/p>\n\n

Oura Ring \u5e94\u7528\u7a0b\u5e8f\u9002\u7528\u4e8e iOS \u548c Android \u8bbe\u5907\uff0c\u60a8\u53ea\u9700\u70b9\u51fb\u51e0\u4e0b\u5373\u53ef\u67e5\u770b\u6212\u6307\u4e2d\u7684\u6570\u636e\u3002 Oura Cloud \u5e73\u53f0\u4f7f\u6212\u6307\u6536\u96c6\u7684\u6240\u6709\u4fe1\u606f\u5728\u51e0\u79d2\u949f\u5185\u53ef\u89c1\u3002 \u4e3a\u4e86\u5f00\u59cb\u6536\u96c6\u60a8\u81ea\u5df1\u7684\u6570\u636e\uff0c\u60a8\u5fc5\u987b\u6d4b\u91cf\u60a8\u8981\u4f69\u6234\u6212\u6307\u7684\u624b\u6307\u7684\u624b\u6307\u5468\u957f\uff08\u8be5\u5e94\u7528\u7a0b\u5e8f\u63d0\u4f9b\u4e86\u6307\u5bfc\uff09\u3002 \u6d4b\u91cf\u5b8c\u6210\u540e\uff0cOura Ring \u5373\u53ef\u4f7f\u7528\u3002<\/p>\n\n

Oura Ring \u53ef\u4ee5\u8ddf\u8e2a\u60a8\u7684\u5fc3\u7387\u53d8\u5f02\u6027\uff0c\u8fd9\u662f\u6574\u4f53\u5065\u5eb7\u76d1\u6d4b\u7684\u4e00\u4e2a\u5173\u952e\u6307\u6807\u3002 \u8fd9\u4e9b\u6570\u636e\u53ef\u7528\u4e8e\u5206\u6790\u7761\u7720\u5468\u671f\u7684\u4e0d\u540c\u65b9\u9762\uff0c\u8fd8\u6709\u52a9\u4e8e\u9884\u6d4b\u5404\u79cd\u5065\u5eb7\u95ee\u9898\u3002 \u6b64\u5916\uff0cOura Ring \u4f1a\u81ea\u52a8\u68c0\u6d4b\u4f69\u6234\u8005\u4f55\u65f6\u5165\u7761\u548c\u9192\u6765\uff08\u5c3d\u7ba1\u6b64\u529f\u80fd\u53ef\u4ee5\u8bbe\u7f6e\u4e3a\u624b\u52a8\uff09\u3002<\/p>\n\n

Oura Ring \u9002\u7528\u4e8e\u5927\u591a\u6570\u5065\u8eab\u5e94\u7528\u7a0b\u5e8f\uff0c\u4f8b\u5982 Apple Health\u3001Google Fit \u548c Strava\u3002 \u4f46\u662f\uff0c\u8bf7\u52a1\u5fc5\u6ce8\u610f\uff0c\u9664\u975e\u60a8\u5728\u5e94\u7528\u8bbe\u7f6e\u4e2d\u542f\u7528\u540c\u6b65\uff0c\u5426\u5219\u8fd9\u4e9b\u5e94\u7528\u4e0d\u4f1a\u5c06\u6570\u636e\u540c\u6b65\u5230\u6212\u6307\u3002<\/p>\n\n

Oura \u901a\u8fc7\u6570\u636e\u8ba9\u60a8\u4e86\u89e3\u60a8\u7684\u7761\u7720\u6a21\u5f0f\uff0c\u4f8b\u5982\u60a8\u7761\u4e86\u591a\u5c11\u5c0f\u65f6\u3001\u5165\u7761\u9700\u8981\u591a\u957f\u65f6\u95f4\u3001\u5728\u5e8a\u4e0a\u82b1\u8d39\u7684\u603b\u65f6\u95f4\u4ee5\u53ca\u4e0d\u540c\u7684\u7761\u7720\u9636\u6bb5\u3002 \u60a8\u8fd8\u53ef\u4ee5\u770b\u5230\u63cf\u7ed8\u7761\u7720\u5468\u671f\u5185\u4e0d\u540c\u6df1\u5ea6\u7684\u56fe\u8868\u3002<\/p>\n\n

\u6d17\u6fa1\u6216\u6d17\u624b\u65f6\u4e0d\u8981\u6234\u6212\u6307\uff0c\u8fd9\u4e00\u70b9\u5f88\u91cd\u8981\u3002 Oura Ring \u53d1\u51fa\u7684\u7ea2\u5916\u7ebf\u4f1a\u88ab\u76ae\u80a4\u5438\u6536\uff0c\u7136\u540e\u6839\u636e\u8fd9\u4e9b\u4fe1\u606f\u6d4b\u91cf\u4f53\u6e29\u3002<\/p>\n\n

\u5f53\u60a8\u6309\u4e0b\u6212\u6307\u65f6\uff0c\u5b83\u4f1a\u663e\u793a\u5404\u79cd\u6307\u6807\uff0c\u4f8b\u5982\u5fc3\u7387\u3001\u6b65\u6570\u3001\u884c\u9a76\u8ddd\u79bb\u548c\u6d3b\u52a8\u5206\u949f\u6570\u3002 \u5b83\u8fd8\u663e\u793a\u4e86\u6df1\u5ea6\u7761\u7720\u548c REM\uff08\u5feb\u901f\u773c\u52a8\uff09\u6240\u82b1\u8d39\u7684\u65f6\u95f4\u3002 \u6309\u4f4f\u6212\u6307\u51e0\u79d2\u949f\u4f1a\u663e\u793a\u60a8\u7684\u6062\u590d\u72b6\u6001 – \u57fa\u4e8e\u5fc3\u7387\u6570\u636e – \u8fd9\u8868\u660e\u60a8\u662f\u5e94\u8be5\u653e\u677e\u4e00\u4e0b\u8fd8\u662f\u51c6\u5907\u597d\u518d\u6b21\u52aa\u529b\u3002<\/p>\n\n

Oura Ring \u8fd8\u5141\u8bb8\u60a8\u8bbe\u7f6e\u9759\u97f3\u632f\u52a8\u95f9\u949f\uff0c\u53ef\u7528\u4f5c\u5373\u5c06\u53d1\u751f\u7684\u4e8b\u4ef6\u3001\u4f1a\u8bae\u3001\u7535\u8bdd\u7b49\u7684\u63d0\u9192\u3002<\/p>\n\n

\u8fd9\u4e9b\u65e0\u58f0\u7684\u632f\u52a8\u53ef\u4ee5\u7528\u6765\u66ff\u4ee3\u54cd\u4eae\u7684\u8702\u9e23\u8b66\u62a5\u3002<\/p>\n\n

Oura Ring \u5e94\u7528\u7a0b\u5e8f\u663e\u793a\u5728\u5e8a\u4e0a\u82b1\u8d39\u4e86\u591a\u5c11\u65f6\u95f4\uff0c\u5b83\u8fd8\u7a81\u51fa\u4e86\u60a8\u7684\u7761\u7720\u6548\u7387\u2014\u2014\u4e5f\u5c31\u662f\u8bf4\uff0c\u60a8\u82b1\u4e86\u591a\u5c11\u65f6\u95f4\u7761\u89c9\u800c\u4e0d\u662f\u5728\u5e8a\u4e0a\u8f97\u8f6c\u53cd\u4fa7\u3002 \u8be5\u6570\u636e\u662f\u4ece\u73af\u8fdb\u884c\u7684\u5fc3\u7387\u53d8\u5f02\u6027\u6d4b\u91cf\u4e2d\u6536\u96c6\u7684\u3002<\/p>\n\n

Oura Ring \u4e13\u4e3a\u63d0\u4f9b\u7761\u7720\u8d28\u91cf\u6570\u636e\u800c\u8bbe\u8ba1\uff0c\u662f\u5931\u7720\u75c7\u60a3\u8005\u7684\u7edd\u4f73\u5de5\u5177\u3002 \u7136\u800c\uff0c\u6212\u6307\u5e76\u4e0d\u80fd\u8bca\u65ad\u4efb\u4f55\u7c7b\u578b\u7684\u5065\u5eb7\u95ee\u9898\uff0c\u56e0\u6b64\u5982\u679c\u60a8\u89c9\u5f97\u81ea\u5df1\u7684\u5065\u5eb7\u53ef\u80fd\u6709\u95ee\u9898\u2014\u2014\u60a8\u5fc5\u987b\u53bb\u770b\u533b\u751f\u3002<\/p>\n\n

\u5173\u4e8e\u7761\u7720\u6700\u91cd\u8981\u7684\u4e8b\u60c5\u4f60\u53ef\u80fd\u6ca1\u6709\u610f\u8bc6\u5230<\/h2>\n\n

\u60a8\u53ef\u80fd\u6ca1\u6709\u610f\u8bc6\u5230\u7761\u7720\u4e2d\u6700\u91cd\u8981\u7684\u4e00\u70b9\u662f\uff0c\u5b83\u4f1a\u6539\u53d8\u60a8\u4e00\u6574\u5929\u7684\u611f\u53d7\u3002 \u6709\u4e00\u79cd\u53eb\u505a\u892a\u9ed1\u6fc0\u7d20\u7684\u6fc0\u7d20\uff0c\u5b83\u4f1a\u5728\u5929\u9ed1\u548c\u7761\u7720\u65f6\u91ca\u653e\u51fa\u6765\u3002 \u892a\u9ed1\u6fc0\u7d20\u6709\u52a9\u4e8e\u8c03\u8282\u60a8\u7684\u7761\u7720-\u89c9\u9192\u5468\u671f\u5e76\u8c03\u8282\u60a8\u7684\u60c5\u7eea\u3002 \u5f53\u60a8\u6ca1\u6709\u83b7\u5f97\u8db3\u591f\u7684\u892a\u9ed1\u6fc0\u7d20\u65f6\uff0c\u60a8\u7684\u8eab\u4f53\u53ef\u80fd\u4f1a\u5728\u591c\u95f4\u4fdd\u6301\u8b66\u89c9\u72b6\u6001\u3002 \u5982\u679c\u4f60\u7761\u4e0d\u597d\u6216\u9519\u8fc7\u4e86\u5f88\u591a\u7761\u7720\uff0c\u4f60\u7684\u8eab\u4f53\u4f1a\u4ea7\u751f\u66f4\u591a\u7684\u76ae\u8d28\u9187\uff0c\u7b2c\u4e8c\u5929\u53ef\u80fd\u66f4\u96be\u5165\u7761\u3002 \u5982\u679c\u60a8\u60f3\u5728\u767d\u5929\u4fdd\u6301\u5065\u5eb7\u548c\u7cbe\u529b\u5145\u6c9b\uff0c\u8bf7\u786e\u4fdd\u665a\u4e0a\u6709\u8db3\u591f\u7684\u4f11\u606f\u3002<\/p>\n\n

\u6211\u4eec\u7684\u8eab\u4f53\u9700\u8981\u7761\u7720\u7684\u539f\u56e0<\/h2>\n\n

\u6211\u4eec\u7684\u8eab\u4f53\u9700\u8981\u7761\u7720\u7684\u539f\u56e0\u4e4b\u4e00\u662f\u6211\u4eec\u7684\u8eab\u4f53\u6709\u65f6\u95f4\u81ea\u6211\u4fee\u590d\u3002 \u5f53\u6211\u4eec\u9192\u7740\u65f6\uff0c\u6211\u4eec\u4f53\u5185\u7684\u7ec6\u80de\u6b63\u5728\u52aa\u529b\u5de5\u4f5c\uff0c\u65f6\u4e0d\u65f6\u4f11\u606f\u4e00\u4e0b\u3002 \u8fd9\u4f1a\u5bfc\u81f4\u9700\u8981\u5728\u665a\u4e0a\u7761\u89c9\u65f6\u4fee\u590d\u7684\u635f\u574f\u3002 \u5982\u679c\u4f60\u665a\u4e0a\u6ca1\u6709\u5f97\u5230\u8db3\u591f\u7684\u4f11\u606f\uff0c\u4f60\u7684\u808c\u8089\u3001\u5668\u5b98\u548c\u76ae\u80a4\u5c31\u4e0d\u4f1a\u50cf\u5b83\u4eec\u5e94\u8be5\u7684\u90a3\u6837\u8fc5\u901f\u6108\u5408\u3002 \u9664\u4e86\u7761\u7720\u4e0d\u8db3\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\u4e4b\u5916\uff0c\u6211\u4eec\u7684\u60c5\u7eea\u4e5f\u4f1a\u5728\u4e00\u5929\u4e2d\u53d1\u751f\u53d8\u5316\u3002 \u8fd9\u662f\u56e0\u4e3a\u4e00\u79cd\u53eb\u505a\u892a\u9ed1\u6fc0\u7d20\u7684\u6fc0\u7d20\u6709\u52a9\u4e8e\u8c03\u8282\u6211\u4eec\u7684\u60c5\u7eea\u3002 \u5929\u9ed1\u65f6\uff0c\u8eab\u4f53\u4f1a\u4ea7\u751f\u66f4\u591a\u7684\u892a\u9ed1\u6fc0\u7d20\uff0c\u8ba9\u6211\u4eec\u611f\u5230\u75b2\u5026\u5e76\u51c6\u5907\u7761\u89c9\u3002 \u5982\u679c\u6211\u4eec\u665a\u4e0a\u6ca1\u6709\u5f97\u5230\u8db3\u591f\u7684\u4f11\u606f\uff0c\u6211\u4eec\u8c03\u8282\u60c5\u7eea\u7684\u80fd\u529b\u4e5f\u4f1a\u53d7\u5230\u963b\u788d\u3002 \u5982\u679c\u60a8\u60f3\u4fdd\u6301\u5065\u5eb7\uff0c\u8bf7\u786e\u4fdd\u60a8\u7761\u5f97\u597d\uff0c\u8fd9\u6837\u60a8\u7684\u8eab\u4f53\u624d\u80fd\u5728\u4e00\u591c\u4e4b\u95f4\u81ea\u6211\u4fee\u590d\u3002<\/p>\n\n

\u6211\u5b66\u5230\u7684\u5173\u4e8e\u7761\u7720\u7684\u6700\u4ee4\u4eba\u60ca\u8bb6\u7684\u4e8b\u60c5<\/h2>\n\n

\u6211\u4ece\u7761\u7720\u4e2d\u5b66\u5230\u7684\u6700\u4ee4\u4eba\u60ca\u8bb6\u7684\u4e8b\u60c5\u662f\u5b83\u4f1a\u5f71\u54cd\u4eba\u4eec\u5b66\u4e60\u7684\u901f\u5ea6\u3002 \u5f53\u6211\u4eec\u5b66\u4e60\u65b0\u4e1c\u897f\u65f6\uff0c\u5927\u8111\u9700\u8981\u51e0\u5929\u65f6\u95f4\u624d\u80fd\u5b8c\u5168\u7406\u89e3\u548c\u8bb0\u4f4f\u6240\u6559\u7684\u5185\u5bb9\u3002 \u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u7761\u7720\u6709\u52a9\u4e8e\u6211\u4eec\u7684\u5927\u8111\u5904\u7406\u548c\u5b58\u50a8\u4fe1\u606f\u4ee5\u5907\u5c06\u6765\u4f7f\u7528\u3002 \u56e0\u6b64\uff0c\u5982\u679c\u60a8\u6574\u591c\u5b66\u4e60\uff0c\u7136\u540e\u5728\u65e9\u4e0a\u6839\u672c\u4e0d\u7761\u89c9\u5c31\u76f4\u63a5\u4e0a\u8bfe\uff0c\u90a3\u4e48\u60a8\u5c06\u65e0\u6cd5\u50cf\u5e73\u65f6\u7761\u89c9\u65f6\u90a3\u6837\u4ece\u8bfe\u7a0b\u4e2d\u4fdd\u7559\u90a3\u4e48\u591a\u4fe1\u606f\u3002 \u5982\u679c\u60a8\u5e0c\u671b\u80fd\u591f\u8bb0\u4f4f\u548c\u7406\u89e3\u6240\u5b66\u5185\u5bb9\uff0c\u8bf7\u786e\u4fdd\u524d\u4e00\u5929\u665a\u4e0a\u7761\u89c9\uff0c\u4ee5\u4fbf\u60a8\u7684\u5927\u8111\u6709\u65f6\u95f4\u5904\u7406\u6240\u6709\u4fe1\u606f\u3002<\/p>\n\n

\u6211\u4ece\u7761\u7720\u4e2d\u5b66\u5230\u7684\u5176\u4ed6\u4e1c\u897f<\/h2>\n\n

\u6211\u5b66\u5230\u7684\u53e6\u4e00\u4ef6\u4e8b\u662f\uff0c\u4eba\u4eec\u901a\u5e38\u4f1a\u56e0\u4e3a\u4e00\u79cd\u53eb\u505a\u892a\u9ed1\u6fc0\u7d20\u7684\u6fc0\u7d20\u800c\u5728\u665a\u4e0a\u5f00\u59cb\u611f\u5230\u75b2\u5026\u3002 \u4e00\u65e6\u592a\u9633\u4e0b\u5c71\uff0c\u8eab\u4f53\u5c31\u4f1a\u4ea7\u751f\u66f4\u591a\u7684\u892a\u9ed1\u6fc0\u7d20\uff0c\u8ba9\u6211\u4eec\u56f0\u5026\uff0c\u8fd9\u6837\u6211\u4eec\u5c31\u53ef\u4ee5\u5165\u7761\u4e86\u3002 \u5982\u679c\u4f60\u6ca1\u6709\u5f97\u5230\u8db3\u591f\u7684\u7761\u7720\u6216\u9519\u8fc7\u5f88\u591a\u7761\u7720\uff0c\u4f60\u7684\u8eab\u4f53\u5c31\u4f1a\u66f4\u96be\u4ea7\u751f\u8fd9\u79cd\u6fc0\u7d20\uff0c\u4f60\u4f1a\u5728\u665a\u4e0a\u53d8\u5f97\u66f4\u52a0\u8b66\u89c9\u3002 \u7531\u4e8e\u6211\u4eec\u5728\u7761\u89c9\u65f6\u4f1a\u4ea7\u751f\u66f4\u591a\u7684\u892a\u9ed1\u6fc0\u7d20\uff0c\u6240\u4ee5\u5f53\u6211\u4eec\u6e05\u9192\u65f6\uff0c\u8eab\u4f53\u4f1a\u91ca\u653e\u66f4\u5c11\u7684\u892a\u9ed1\u6fc0\u7d20\u3002 \u8fd9\u610f\u5473\u7740\u60a8\u5728\u767d\u5929\u4f1a\u611f\u5230\u66f4\u52a0\u75b2\u5026\uff0c\u5e76\u4e14\u5982\u679c\u60a8\u9519\u8fc7\u4e86\u7761\u7720\uff0c\u5c31\u65e0\u6cd5\u957f\u65f6\u95f4\u71ac\u591c\u3002<\/p>\n\n

\u6211\u5e0c\u671b\u4eba\u4eec\u77e5\u9053\u7761\u89c9<\/h2>\n\n

\u6211\u5e0c\u671b\u4eba\u4eec\u77e5\u9053\u5145\u8db3\u7684\u7761\u7720\u5bf9\u6211\u4eec\u7684\u5065\u5eb7\u6709\u591a\u4e48\u91cd\u8981\u3002 \u7761\u7720\u4e0d\u8db3\u4f1a\u5bf9\u60a8\u7684\u60c5\u7eea\u548c\u601d\u8003\u80fd\u529b\u4ea7\u751f\u5f88\u5927\u5f71\u54cd\u3002 \u7761\u7720\u4e0d\u8db3\u4f1a\u5f71\u54cd\u4f53\u5185\u4e00\u79cd\u53eb\u505a\u892a\u9ed1\u6fc0\u7d20\u7684\u6fc0\u7d20\u7684\u91ca\u653e\uff0c\u8fd9\u79cd\u6fc0\u7d20\u8d1f\u8d23\u8c03\u8282\u6211\u4eec\u665a\u4e0a\u7684\u75b2\u5026\u7a0b\u5ea6\u3002 \u5982\u679c\u4f60\u6ca1\u6709\u5f97\u5230\u8db3\u591f\u7684\u4f11\u606f\u6216\u9519\u8fc7\u4e86\u5927\u91cf\u7684\u7761\u7720\uff0c\u4f60\u7684\u8eab\u4f53\u5c31\u4f1a\u66f4\u96be\u4ea7\u751f\u8fd9\u79cd\u6fc0\u7d20\uff0c\u4f60\u4f1a\u5728\u665a\u4e0a\u53d8\u5f97\u66f4\u52a0\u8b66\u89c9\u3002 \u7531\u4e8e\u6211\u4eec\u5728\u7761\u89c9\u65f6\u4f1a\u4ea7\u751f\u66f4\u591a\u7684\u892a\u9ed1\u6fc0\u7d20\uff0c\u6240\u4ee5\u5f53\u6211\u4eec\u6e05\u9192\u65f6\uff0c\u8eab\u4f53\u4f1a\u91ca\u653e\u66f4\u5c11\u7684\u892a\u9ed1\u6fc0\u7d20\u3002 \u8fd9\u610f\u5473\u7740\u60a8\u5728\u767d\u5929\u4f1a\u611f\u5230\u66f4\u52a0\u75b2\u5026\uff0c\u5e76\u4e14\u5982\u679c\u60a8\u9519\u8fc7\u4e86\u7761\u7720\uff0c\u5c31\u65e0\u6cd5\u957f\u65f6\u95f4\u71ac\u591c\u3002 \u5982\u679c\u60a8\u60f3\u4fdd\u6301\u5065\u5eb7\uff0c\u8bf7\u786e\u4fdd\u665a\u4e0a\u6709\u8db3\u591f\u7684\u4f11\u606f\u3002<\/p>\n\n

\u6211\u4f1a\u7ed9\u7761\u7720\u4e0d\u8db3\u7684\u4eba\u7684\u5efa\u8bae<\/h2>\n\n

\u6211\u4f1a\u7ed9\u7761\u7720\u4e0d\u8db3\u7684\u4eba\u7684\u5efa\u8bae\u662f\u5c1d\u8bd5\u8ba9\u4ed6\u4eec\u7684\u5e8a\u66f4\u8212\u9002\u3002 \u5982\u679c\u5e8a\u4e0d\u8212\u670d\uff0c\u5c31\u5f88\u96be\u7761\u597d\u3002 \u5728\u8212\u9002\u7684\u7761\u7720\u65b9\u9762\uff0c\u62e5\u6709\u597d\u7684\u6795\u5934\u548c\u5145\u8db3\u7684\u6bef\u5b50\u53ef\u4ee5\u4f7f\u4e16\u754c\u53d8\u5f97\u4e0d\u540c\u3002 \u6b64\u5916\uff0c\u5982\u679c\u623f\u95f4\u5728\u665a\u4e0a\u592a\u4eae\u6216\u592a\u5435\uff0c\u8bf7\u5c1d\u8bd5\u4f7f\u7528\u906e\u5149\u7f69\u6216\u8033\u585e\uff0c\u4ee5\u514d\u53d7\u5230\u4efb\u4f55\u5e72\u6270\u3002 \u5982\u679c\u4f60\u7684\u5e8a\u4e0d\u8212\u670d\u6216\u8005\u4f60\u7684\u623f\u95f4\u592a\u5435\uff0c\u6bcf\u665a\u90fd\u5f88\u96be\u5f97\u5230\u8db3\u591f\u7684\u4f11\u606f\u3002<\/p>\n\n

\u771f\u7684\u8981\u7761\u591a\u5c11\u89c9\uff1f<\/h2>\n\n

\u81f3\u5c118\u5c0f\u65f6\uff01<\/p>\n\n

\u6700\u91cd\u8981\u7684\u662f\u7761\u4e2a\u597d\u89c9\u3002 \u7761\u7720\u65f6\u95f4\u5bf9\u4e8e\u5927\u8111\u3001\u514d\u75ab\u7cfb\u7edf\u548c\u6fc0\u7d20\u8c03\u8282\u7684\u6b63\u5e38\u529f\u80fd\u81f3\u5173\u91cd\u8981\u3002 \u5b83\u53ef\u4ee5\u8ba9\u5b69\u5b50\u66f4\u806a\u660e\uff0c\u6539\u5584\u4f60\u7684\u60c5\u7eea\uff0c\u589e\u52a0\u521b\u9020\u529b\uff0c\u5e2e\u52a9\u4f60\u66f4\u8f7b\u677e\u5730\u51cf\u80a5\u2026\u2026\u4e0d\u80dc\u679a\u4e3e\uff01 \u81f3\u5c11\u516b\u5c0f\u65f6\u7684\u4f18\u8d28\u4f11\u606f\u5bf9\u5927\u591a\u6570\u4eba\u6765\u8bf4\u662f\u7406\u60f3\u7684\u3002 \u4f5c\u4e3a\u8fd9\u9879\u6295\u8d44\u7684\u56de\u62a5\uff0c\u8eab\u4f53\u4f1a\u4ee5\u66f4\u597d\u7684\u5065\u5eb7\u56de\u62a5\u60a8\uff01<\/p>\n\n

\u6211\u7684\u5e73\u5747\u7761\u7720\u65f6\u95f4\u662f 8 \u5c0f\u65f6\u3002 \u6211\u53d1\u73b0\u5f53\u6211\u6709\u5145\u8db3\u7684\u7761\u7720\u65f6\uff0c\u6211\u7684\u8eab\u4f53\u673a\u80fd\u6700\u597d\u3002 \u8fd9\u5c31\u662f\u6211\u7684\u76ee\u6807\u662f 8 \u5c0f\u65f6\u5e76\u5c1d\u8bd5\u6bcf\u5929\u5927\u7ea6\u5728\u540c\u4e00\u65f6\u95f4\u4e0a\u5e8a\u548c\u8d77\u5e8a\u7684\u539f\u56e0\u3002 \u5f53\u6211\u7761\u4e86\u8fd9\u4e48\u591a\u89c9\u65f6\uff0c\u6211\u89c9\u5f97\u6211\u7684\u8eab\u4f53\u6700\u597d\u3002<\/p>\n\n

\u6709\u4e89\u8bae\u7684\u4ea7\u54c1\u8bc4\u8bba\uff1aOura Ring 3 \u771f\u7684\u503c\u5f97\u5417\uff1f<\/h2>\n\n

\u5728\u672c\u6587\u4e2d\uff0c\u6211\u5c06\u8ba8\u8bba Oura Ring 3 \u4ee5\u53ca\u5b83\u662f\u5426\u771f\u7684\u503c\u5f97\u3002 \u5f88\u591a\u4eba\u4e00\u76f4\u5728\u8bf4\u6212\u6307\u6ca1\u6709\u4ed6\u4eec\u9884\u671f\u7684\u90a3\u4e48\u597d\u7528\u3002 \u4ed6\u4eec\u8bf4\u8fd9\u4e2a\u5e94\u7528\u7a0b\u5e8f\u975e\u5e38\u96be\u7528\uff0c\u800c\u4e14\u9700\u8981\u5f88\u957f\u65f6\u95f4\u624d\u80fd\u5145\u7535\u3002<\/p>\n\n

\u6211\u4e2a\u4eba\u6b63\u5728\u4f7f\u7528 Oura Ring 3\uff0c\u5b83\u8ba9\u6211\u7684\u751f\u6d3b\u53d8\u5f97\u66f4\u597d\u3002 \u5b83\u5e2e\u52a9\u6211\u4e86\u89e3\u6211\u7684\u7761\u7720\u6a21\u5f0f\u4ee5\u53ca\u4f11\u606f\u5bf9\u6211\u7684\u6574\u4f53\u5065\u5eb7\u6709\u591a\u91cd\u8981\u3002 \u901a\u8fc7\u8fde\u63a5\u6211\u7684\u5065\u8eab\u8bbe\u5907\u6570\u636e\uff0c\u5b83\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u6211\u8ddf\u8e2a\u6211\u5728\u4e00\u5929\u4e2d\u7684\u4e0d\u540c\u65f6\u95f4\u559d\u4e86\u591a\u5c11\u5496\u5561\u56e0\u3002<\/p>\n\n

\u6212\u6307\u8fd8\u5e2e\u52a9\u6211\u907f\u514d\u4e86\u4e0d\u826f\u7684\u7761\u7720\u4e60\u60ef\uff0c\u4f8b\u5982\u7761\u524d\u770b\u7535\u89c6\u6216\u82b1\u65f6\u95f4\u73a9\u624b\u673a\u3002 \u6211\u559c\u6b22\u6212\u6307\u7684\u632f\u52a8\u95f9\u949f\uff0c\u56e0\u4e3a\u5b83\u4ee5\u6e29\u548c\u7684\u65b9\u5f0f\u5524\u9192\u6211\u5e76\u5e2e\u52a9\u6211\u66f4\u8f7b\u677e\u5730\u8d77\u5e8a\u3002<\/p>\n\n

\u6211\u76ee\u524d\u6b63\u5728\u63a5\u53d7\u9a6c\u62c9\u677e<\/a>\u8bad\u7ec3\uff0c\u6211\u5f88\u6b23\u8d4f\u4f7f\u7528\u6b64\u8bbe\u5907\u67e5\u770b\u6211\u7684\u5fc3\u7387\u4ee5\u53ca\u6211\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u8d70\u4e86\u591a\u5c11\u6b65\u662f\u591a\u4e48\u5bb9\u6613\u3002 \u8be5\u5e94\u7528\u7a0b\u5e8f\u5e2e\u52a9\u6211\u4e86\u89e3\u6211\u7684\u7761\u7720\u3001\u6d3b\u52a8\u6c34\u5e73\u548c\u5fc3\u7387\u7684\u7edf\u8ba1\u6570\u636e\uff0c\u4ee5\u4fbf\u6211\u53ef\u4ee5\u8fdb\u884c\u76f8\u5e94\u7684\u8c03\u6574\u3002<\/p>\n\n

\u73b0\u5728\u8ba9\u6211\u4eec\u8c08\u8c08\u6212\u6307\u7684\u7f3a\u9677\u3002 \u8be5\u5e94\u7528\u7a0b\u5e8f\u975e\u5e38\u96be\u4ee5\u4f7f\u7528\uff0c\u662f\u7684\u3002 \u5145\u7535\u9700\u8981\u5f88\u957f\u65f6\u95f4\uff0c\u662f\u7684\u3002 \u4f46\u6211\u8ba4\u4e3a\u8fd9\u4e00\u5207\u90fd\u662f\u503c\u5f97\u7684\uff0c\u56e0\u4e3a\u8fd9\u4e2a\u8bbe\u5907\u5e2e\u52a9\u6211\u6539\u5584\u4e86\u6211\u7684\u751f\u6d3b\u3002 \u5373\u4f7f\u6709\u7f3a\u9677\uff0c\u6211\u8ba4\u4e3a\u8fd9\u679a\u6212\u6307\u662f\u4e00\u6b3e\u5f88\u68d2\u7684\u4ea7\u54c1\u3002<\/p>\n\n

\u603b\u4e4b\uff0c\u6211\u771f\u7684\u5efa\u8bae\u8d2d\u4e70\u8fd9\u679a\u6212\u6307\uff0c\u56e0\u4e3a\u5b83\u5e2e\u52a9\u6211\u6539\u5584\u4e86\u6211\u7684\u751f\u6d3b\uff0c\u5b83\u4e5f\u53ef\u4ee5\u5e2e\u52a9\u60a8\uff01 \u5982\u679c\u60a8\u60f3\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u4e3a\u4ec0\u4e48\u8981\u8d2d\u4e70\u5b83\u7684\u4fe1\u606f\uff0c\u8bf7\u5728\u4e0b\u9762\u53d1\u8868\u8bc4\u8bba\u3002 \u5982\u679c\u4f60\u60f3\u8d2d\u4e70\u5b83\uff0c\u4f60\u53ef\u4ee5\u70b9\u51fb\u8fd9\u91cc<\/a>\u5728\u4ed6\u4eec\u7684\u7f51\u7ad9\u4e0a\u67e5\u770b\u3002<\/p>\n\n

\u6700\u5148\u8fdb\u7684\u7761\u7720\u8ffd\u8e2a\u5668\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u60a8\u5e94\u8be5\u5f00\u53d1\u65b0\u7684\u89e3\u51b3\u65b9\u6848<\/h2>\n\n

\u6700\u5148\u8fdb\u7684\u7761\u7720\u8ffd\u8e2a\u5668\u662f\u4ece\u5934\u5230\u811a\u6d4b\u91cf\u60a8\u7684\u7761\u7720\u7684\u65b0\u6280\u672f\u6d6a\u6f6e\u3002 \u5b83\u53ef\u4ee5\u611f\u77e5\u8fd0\u52a8\u3001\u7a7a\u6c14\u8d28\u91cf\u3001\u5149\u7ebf\u6c34\u5e73\u548c\u566a\u97f3\u6c34\u5e73\uff0c\u4ee5\u53ca\u60a8\u662f\u5426\u4f69\u6234\u7761\u7720\u9762\u7f69\u3002 \u8fd9\u4e9b\u8bbe\u5907\u80fd\u591f\u4e3a\u60a8\u63d0\u4f9b\u591c\u95f4\u4f11\u606f\u7684\u5b8c\u6574\u56fe\u7247\u2014\u2014\u5305\u62ec\u60a8\u5165\u7761\u6240\u9700\u7684\u65f6\u95f4\u3001\u591c\u95f4\u9192\u6765\u7684\u6b21\u6570\u4ee5\u53ca\u60a8\u9192\u6765\u65f6\u7684\u611f\u53d7\u3002 \u60a8\u751a\u81f3\u53ef\u4ee5\u8bbe\u7f6e\u95f9\u949f\uff0c\u6839\u636e\u60a8\u5728\u591c\u95f4\u9192\u6765\u7684\u65f6\u95f4\uff0c\u5728\u9002\u5f53\u7684\u65f6\u95f4\u53eb\u9192\u60a8\u3002 \u8fd9\u79cd\u8ddf\u8e2a\u7761\u7720\u7684\u65b9\u5f0f\u6bd4\u4ec5\u4ec5\u4f9d\u9760\u6301\u7eed\u65f6\u95f4\u66f4\u51c6\u786e\u3002<\/p>\n\n

\u60a8\u5e94\u8be5\u83b7\u5f97\u4e00\u4e2a\u7684\u539f\u56e0\u6709\u5f88\u591a\u3002 \u9996\u5148\uff0c\u8fd9\u4e9b\u8bbe\u5907\u4f1a\u8ba9\u60a8\u77e5\u9053\u60a8\u9700\u8981\u591a\u957f\u65f6\u95f4\u624d\u80fd\u5165\u7761\u5e76\u8ba9\u60a8\u5b89\u5fc3\u3002 \u5982\u679c\u6570\u5b57\u4e0e\u60a8\u7684\u9884\u671f\u4e0d\u7b26\uff0c\u8fd9\u662f\u8fdb\u4e00\u6b65\u8c03\u67e5\u5e76\u67e5\u770b\u662f\u5426\u6709\u6539\u5584\u7761\u7720\u7684\u65b9\u6cd5\u7684\u91cd\u8981\u539f\u56e0\u3002 \u6709\u4e9b\u4eba\u8bf4\u4ed6\u4eec\u7761\u4e0d\u7740\uff0c\u4f46\u5b9e\u9645\u4e0a\u4ed6\u4eec\u53ea\u662f\u9700\u8981\u5f88\u957f\u65f6\u95f4\u624d\u80fd\u7761\u7740\u3002 \u4ed6\u4eec\u53ef\u80fd\u4f1a\u8f97\u8f6c\u53cd\u4fa7\u51e0\u4e2a\u5c0f\u65f6\uff0c\u6700\u7ec8\u5728\u51cc\u6668 5 \u70b9\u5165\u7761\u3002 \u8fd9\u5bf9\u60a8\u7684\u8eab\u4f53\u4e0d\u5229\uff0c\u56e0\u4e3a\u60a8\u9700\u8981\u7761\u7720\u548c\u98df\u7269\u4e00\u6837\u591a\u3002<\/p>\n\n

\u5176\u6b21\uff0c\u8fd9\u6837\u7684\u8ffd\u8e2a\u5668\u4f1a\u8ba9\u4f60\u77e5\u9053\u4f60\u901a\u5e38\u7761\u591a\u957f\u65f6\u95f4\uff0c\u8fd9\u6837\u5982\u679c\u51fa\u73b0\u95ee\u9898\uff0c\u5c31\u5f88\u5bb9\u6613\u67e5\u660e\u3002 \u5982\u679c\u60a8\u7684\u8bbe\u5907\u663e\u793a 3 \u5c0f\u65f6\u7761\u7720\uff0c\u800c\u60a8\u4e00\u76f4\u8ba4\u4e3a\u81ea\u5df1\u7761\u4e86 8 \u5c0f\u65f6\uff0c\u5219\u8fd9\u53ef\u80fd\u8868\u660e\u5b58\u5728\u95ee\u9898\uff0c\u9700\u8981\u60a8\u7684\u533b\u751f\u68c0\u67e5\u3002<\/p>\n\n

\u6700\u540e\uff0c\u8fd9\u4e9b\u8bbe\u5907\u8fd8\u80fd\u591f\u5728\u60a8\u7761\u89c9\u65f6\u8ddf\u8e2a\u60a8\u7684\u8eab\u4f53\u8fd0\u52a8\u3002 \u5176\u4e2d\u4e00\u4e9b\u8fd8\u80fd\u591f\u8ddf\u8e2a\u60a8\u7684\u5fc3\u7387\u548c\u8840\u6d41\u91cf\u3002 \u8fd9\u5bf9\u60a3\u6709\u7761\u7720\u547c\u5438\u6682\u505c\u6216\u5176\u4ed6\u9700\u8981\u6cbb\u7597\u7684\u75be\u75c5\u7684\u4eba\u5f88\u6709\u7528\u3002 \u5982\u679c\u60a8\u7761\u5f97\u4e0d\u597d\uff0c\u90a3\u4e48\u8fd9\u53ef\u80fd\u662f\u5bfc\u81f4\u9700\u8981\u89e3\u51b3\u7684\u5176\u4ed6\u95ee\u9898\u7684\u539f\u56e0\u3002<\/p>\n\n

\u83b7\u5f97\u5176\u4e2d\u4e00\u79cd\u53ef\u4ee5\u5e2e\u52a9\u60a8\u76d1\u63a7\u7761\u7720\u7684\u8bbe\u5907\u6709\u5f88\u591a\u597d\u5904\u3002 \u4f46\u662f\uff0c\u60a8\u9700\u8981\u9996\u5148\u786e\u5b9a\u95ee\u9898\u7684\u6839\u672c\u539f\u56e0\uff0c\u56e0\u4e3a\u8fd9\u662f\u5b8c\u6574\u89e3\u51b3\u65b9\u6848\u6240\u5fc5\u9700\u7684\u3002 \u9996\u5148\uff0c\u60a8\u5c06\u4ed4\u7ec6\u89c2\u5bdf\u5165\u7761\u6240\u9700\u7684\u65f6\u95f4\uff0c\u8fd9\u5c06\u5e2e\u52a9\u60a8\u4e86\u89e3\u662f\u5426\u5b58\u5728\u4efb\u4f55\u6f5c\u5728\u95ee\u9898\u3002 \u7136\u540e\uff0c\u4e00\u65e6\u8fd9\u4e9b\u90fd\u89e3\u51b3\u4e86\uff0c\u6700\u597d\u6bcf\u4e2a\u6708\u5de6\u53f3\u518d\u770b\u770b\u7761\u7720\u8ffd\u8e2a\u5668\u7684\u6570\u636e\uff0c\u770b\u770b\u4f60\u7684\u7761\u7720\u8d28\u91cf\u6709\u6ca1\u6709\u6539\u5584\u3002 \u5982\u679c\u6ca1\u6709\uff0c\u90a3\u4e48\u60a8\u9700\u8981\u627e\u5230\u53e6\u4e00\u79cd\u89e3\u51b3\u65b9\u6848\u3002<\/p>\n\n

\u6700\u5148\u8fdb\u7684\u7761\u7720\u8ffd\u8e2a\u5668\u7531\u8bb8\u591a\u4e0d\u540c\u7684\u5236\u9020\u5546\u63d0\u4f9b\uff0c\u53ef\u4ee5\u5728\u7ebf\u8d2d\u4e70\u6216\u5728\u4e13\u95e8\u9500\u552e\u6b64\u7c7b\u8bbe\u5907\u7684\u5546\u5e97\u4e2d\u8d2d\u4e70\u3002 \u4ef7\u683c\u56e0\u529f\u80fd\u800c\u5f02\uff0c\u56e0\u6b64\u8bf7\u52a1\u5fc5\u5728\u505a\u51fa\u51b3\u5b9a\u4e4b\u524d\u9605\u8bfb\u63d0\u4f9b\u7684\u6240\u6709\u89c4\u683c\u3002 \u5bfb\u627e\u4e00\u6b3e\u80fd\u591f\u4e3a\u60a8\u63d0\u4f9b\u6700\u4f73\u6027\u4ef7\u6bd4\u5e76\u4e14\u8fd8\u5305\u62ec\u8b66\u62a5\u529f\u80fd\u7684\u4ea7\u54c1\u3002 \u8fd9\u4f1a\u544a\u8bc9\u60a8\u4ec0\u4e48\u65f6\u5019\u8d77\u5e8a\uff0c\u8fd9\u6837\u60a8\u7684\u7761\u7720\u5c31\u4e0d\u4f1a\u6253\u6270\u5468\u56f4\u7684\u4eba\uff01 \u60a8\u60f3\u5f00\u53d1\u60a8\u7684\u5b9a\u5236\u89e3\u51b3\u65b9\u6848\u5417\uff1f \u8054\u7cfb\u6211\u4eec\uff01<\/a><\/p>\n\n

\u5173\u4e8e Oura \u667a\u80fd\u6212\u6307\u4f60\u53ef\u80fd\u4e0d\u77e5\u9053\u7684 5 \u4ef6\u4e8b<\/h2>\n\n

1. Oura \u662f\u4e16\u754c\u4e0a\u7b2c\u4e00\u6b3e\u6234\u5728\u624b\u6307\u4e0a\u7684\u7761\u7720\u8ffd\u8e2a\u5668<\/p>\n\n

2. \u6212\u6307\u6d4b\u91cf\u60a8\u7684\u5fc3\u7387\u3001\u547c\u5438\u7387\u548c\u8fd0\u52a8<\/p>\n\n

3. \u8be5\u5e94\u7528\u7a0b\u5e8f\u4f7f\u7528\u6b64\u6570\u636e\u4e3a\u60a8\u63d0\u4f9b\u6709\u5173\u5982\u4f55\u6539\u5584\u7761\u7720\u3001HRV\u3001\u6062\u590d\u3001\u538b\u529b\u6c34\u5e73\u7b49\u7684\u4e2a\u6027\u5316\u89c1\u89e3<\/p>\n\n

4.\u5b83\u53ef\u4ee5\u4e0eApple Watch\u4e00\u8d77\u4f7f\u7528\uff0c\u56e0\u6b64\u7528\u6237\u53ef\u4ee5\u901a\u8fc7Oura\u5e94\u7528\u7a0b\u5e8f\u8ddf\u8e2a\u4ed6\u4eec\u7684\u953b\u70bc\u5f3a\u5ea6\u548c\u6062\u590d\u60c5\u51b5<\/p>\n\n

5. \u4e0e\u5927\u591a\u6570\u53ea\u5728\u591c\u95f4\u4e3a\u60a8\u63d0\u4f9b\u4fe1\u606f\u7684\u8bbe\u5907\u4e0d\u540c\uff0cOura \u65e8\u5728\u5e2e\u52a9\u60a8\u6539\u53d8\u767d\u5929\u7684\u4e60\u60ef<\/p>\n\n

\u4ec0\u4e48\u662f\u5fc3\u7387\u53d8\u5f02\u6307\u6570 (HRVI)\uff1f<\/h2>\n\n

\u5fc3\u7387\u53d8\u5f02\u6027\u6307\u6570\u6216 HRVI \u662f\u8861\u91cf\u4e2a\u4f53\u5fc3\u8df3\u4e4b\u95f4\u53d8\u5f02\u6027\u7684\u6307\u6807\u3002 \u589e\u52a0\u7684\u53ef\u53d8\u6027\u8868\u660e\u8eab\u4f53\u6b63\u5728\u4ece\u538b\u529b\u4e2d\u6062\u590d\u3002 \u4f8b\u5982\uff0c\u5982\u679c\u60a8\u521a\u521a\u5b8c\u6210\u953b\u70bc\uff0c\u60a8\u7684 HRVI \u4f1a\u663e\u7740\u589e\u52a0\uff0c\u56e0\u4e3a\u60a8\u7684\u8eab\u4f53\u9700\u8981\u6062\u590d\u3002<\/p>\n\n

\u8fd9\u79cd\u6d4b\u91cf\u53ef\u4ee5\u8ba9\u6211\u4eec\u6df1\u5165\u4e86\u89e3\u6211\u4eec\u7684\u8eab\u4f53\u548c\u60c5\u7eea\u72b6\u6001\u3002 HRVI \u4f4e\u610f\u5473\u7740\u60a8\u7684\u795e\u7ecf\u7cfb\u7edf\u53ef\u80fd\u5904\u4e8e\u9ad8\u538b\u529b\u6216\u9ad8\u7126\u8651\u72b6\u6001\uff0c\u800c HRVI \u9ad8\u610f\u5473\u7740\u60a8\u7684\u795e\u7ecf\u7cfb\u7edf\u5904\u4e8e\u4f4e\u538b\u529b\u6216\u4f4e\u7126\u8651\u72b6\u6001\u3002 <\/p>\n\n

\u53ef\u80fd\u5f71\u54cd\u6211\u4eec HRVI \u7684\u4e00\u4e9b\u56e0\u7d20\u5305\u62ec\uff1a<\/p>\n\n

\u751f\u6d3b\u65b9\u5f0f – \u60a8\u662f\u5426\u7ecf\u5e38\u953b\u70bc\uff1b\u4f60\u5403\u5f97\u597d\u4e0d\u597d\uff1b\u4f60\u591a\u4e45\u6709\u8db3\u591f\u7684\u7761\u7720<\/p>\n\n

\u538b\u529b\u8d1f\u8377\u2014\u2014\u5f71\u54cd\u795e\u7ecf\u7cfb\u7edf\u7684\u65e5\u5e38\u538b\u529b<\/p>\n\n

\u8eab\u4f53\u5065\u5eb7 – \u65e0\u8bba\u60a8\u662f\u5426\u6709\u5065\u5eb7\u72b6\u51b5\u6216\u75be\u75c5\uff0c\u4f8b\u5982\u7cd6\u5c3f\u75c5\u6216\u6162\u6027\u75bc\u75db\u3002 \u5bf9\u4e25\u91cd\u75be\u75c5\u7684\u9ad8\u5ea6\u7126\u8651\u4e5f\u4f1a\u589e\u52a0 HRVI\u3002<\/p>\n\n

\u60c5\u7eea\u72b6\u6001 – \u60a8\u7684\u60c5\u7eea\u4e0e HRVI \u7684\u9ad8\u4f4e\u6709\u5173\uff0c\u4f46\u5e76\u4e0d\u603b\u662f\u6e05\u695a\u54ea\u4e2a\u5148\u51fa\u73b0\u3002 \u957f\u671f\u9ad8\u538b\u529b\u4f1a\u5f71\u54cd\u60a8\u7684\u60c5\u7eea\uff0c\u8fd8\u662f\u957f\u671f\u4f4e HRVI \u4f7f\u60a8\u66f4\u5bb9\u6613\u53d7\u5230\u8d1f\u9762\u60f3\u6cd5\u548c\u60c5\u7eea\u6ce2\u52a8\u7684\u5f71\u54cd\uff1f<\/p>\n\n

\u547c\u5438 – \u60a8\u7684\u547c\u5438\u60c5\u51b5\u5982\u4f55\uff0c\u547c\u5438\u9891\u7387\u5982\u4f55\uff1f \u5927\u591a\u6570\u4eba\u547c\u5438\u4e0d\u8db3\uff08\u8fc7\u5ea6\u4f7f\u7528\u80f8\u90e8\u808c\u8089\uff09\uff0c\u4f46\u6211\u4eec\u53ef\u4ee5\u5b66\u4f1a\u66f4\u591a\u5730\u4f7f\u7528\u9694\u819c\uff0c\u8fd9\u4f1a\u5e26\u6765\u66f4\u591a\u7684\u6c27\u6c14\u3002<\/p>\n\n

\u538b\u529b\u2014\u2014\u8fd9\u4e2a\u4e16\u754c\u7684\u538b\u529b\u8d8a\u6765\u8d8a\u5927\uff0c\u6240\u4ee5\u5927\u591a\u6570\u4eba\u7684 HRVI \u90fd\u5f88\u9ad8\u4e5f\u5c31\u4e0d\u8db3\u4e3a\u5947\u4e86\uff0c\u5c24\u5176\u662f\u5f53\u4ed6\u4eec\u5904\u4e8e\u6162\u6027\u538b\u529b\u4e4b\u4e0b\u65f6\u3002 \u5236\u5b9a\u51cf\u5c11\u6211\u4eec\u81ea\u5df1\u7684\u201c\u538b\u529b\u8d1f\u8377\u201d\u7684\u7b56\u7565\u5f88\u91cd\u8981\u3002<\/p>\n\n

\u5982\u679c\u60a8\u6709 iPhone \u6216 Android \u8bbe\u5907\uff0c\u6709\u8bb8\u591a\u5e94\u7528\u7a0b\u5e8f\u53ef\u4ee5\u6d4b\u91cf\u60a8\u7684 HRV\u3002 \u6b64\u5916\uff0c\u60a8\u8fd8\u53ef\u4ee5\u8d2d\u4e70\u53ef\u7a7f\u6234\u8bbe\u5907\uff0c\u4f8b\u5982Oura Ring\u3002<\/p>\n\n

\u968f\u7740\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u8f6c\u5411\u6280\u672f\u6765\u8ddf\u8e2a\u4ed6\u4eec\u7684\u5065\u5eb7\u548c\u5065\u8eab\u6570\u636e\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u8bbe\u5907\u548c\u5e94\u7528\u7a0b\u5e8f\u6b63\u5728\u4e3a\u8fd9\u4e2a\u5229\u57fa\u5f00\u53d1\uff0c\u4e5f\u5c31\u4e0d\u8db3\u4e3a\u5947\u4e86\u3002 \u5982\u679c\u60a8\u60f3\u5f00\u53d1\u60a8\u7684\u5b9a\u5236\u89e3\u51b3\u65b9\u6848\uff0c\u8bf7\u8054\u7cfb\u6211\u4eec\uff01<\/a><\/p>\n\n

\u60a8\u7684\u5fc3\u7387\u53d8\u5f02\u6027\u5982\u4f55\u63ed\u793a\u60a8\u7684\u5065\u5eb7\u72b6\u51b5<\/h3>\n\n

\u81ea\u4e3b\u795e\u7ecf\u7cfb\u7edf\u8d1f\u8d23\u8c03\u8282\u8eab\u4f53\u7684\u5668\u5b98\uff0c\u5373\u4f7f\u60a8\u4e0d\u53bb\u60f3\u5b83\u4eec\u3002 \u5982\u679c\u60a8\u60f3\u83b7\u5f97\u6709\u5173 HRV \u7684\u5b9e\u65f6\u4fe1\u606f\uff0cOura \u6212\u6307\u53ef\u4ee5\u5e2e\u52a9\u60a8\uff01<\/p>\n\n

Oura \u6212\u6307\u5df2\u88ab\u8bc1\u660e\u80fd\u591f\u8ba1\u7b97\u5fc3\u7387\u53d8\u5f02\u6027\u3002 \u8fd9\u4e3a\u60a8\u63d0\u4f9b\u4e86\u5bf9\u81ea\u4e3b\u795e\u7ecf\u7cfb\u7edf\u7684\u5b9d\u8d35\u89c1\u89e3\u3002 \u5176\u4ed6\u6d4b\u91cf HRV \u7684\u4f20\u7edf\u65b9\u6cd5\u662f\u547c\u5438\u5206\u6790\u3001ECG \u5bfc\u8054\u7b49\u3002<\/p>\n\n

Oura ring 3 \u5982\u4f55\u4e0e Apple Health \u548c Google Fit \u914d\u5408\u4f7f\u7528\uff1f<\/h2>\n\n

Oura Ring 3 \u65e8\u5728\u4e0e Apple Health \u548c Google Fit \u914d\u5408\u4f7f\u7528\u3002 Oura Ring 3 \u4f7f\u7528 LED \u6765\u8861\u91cf\u60a8\u7684\u7761\u7720\u8d28\u91cf\uff0c\u56e0\u6b64\u5728\u60a8\u7761\u89c9\u524d\u5c06\u6212\u6307\u540c\u6b65\u5230\u60a8\u7684\u624b\u673a\u5e94\u7528\u7a0b\u5e8f\u975e\u5e38\u91cd\u8981\u3002 \u4e3a\u6b64\uff0c\u8bf7\u6309\u4f4f\u6212\u6307\u4fa7\u9762\u7684\u7535\u6e90\u6309\u94ae\uff0c\u76f4\u5230\u5fbd\u6807\u4eae\u8d77\u9ec4\u8272\u3002 \u4e00\u65e6\u60a8\u8fdb\u5165\u7761\u7720\u6a21\u5f0f\uff0c\u8be5\u6212\u6307\u5c06\u5728\u591c\u95f4\u81ea\u52a8\u4e0e\u60a8\u7684\u624b\u673a\u540c\u6b65\u3002<\/p>\n\n

Oura Ring \u5e94\u7528\u7a0b\u5e8f\u4e3a\u60a8\u63d0\u4f9b\u7761\u7720\u5206\u6570\u548c\u7761\u7720\u9636\u6bb5\u3002 \u5b83\u8fd8\u5411\u60a8\u663e\u793a\u6df1\u5ea6\u7761\u7720\u548c\u8f7b\u5ea6\u7761\u7720\uff0c\u5e76\u544a\u8bc9\u60a8\u591c\u95f4\u5728\u5feb\u901f\u773c\u52a8\u3001\u6df1\u5ea6\u548c\u8f7b\u5ea6\u9636\u6bb5\u82b1\u8d39\u4e86\u591a\u5c11\u65f6\u95f4\u3002 Oura \u6212\u6307\u4f1a\u81ea\u52a8\u5c06\u60a8\u7684\u6570\u636e\uff08\u5fc3\u7387\u3001\u6d3b\u52a8\u3001\u6e29\u5ea6\uff09\u540c\u6b65\u5230 Google Fit \u6216 Apple Health\uff0c\u4ee5\u8fdb\u884c\u66f4\u9ad8\u7ea7\u7684\u5206\u6790\u3002<\/p>\n\n

\u5bf9\u4e8e\u66f4\u9ad8\u7ea7\u7684\u7761\u7720\u8ddf\u8e2a\uff0cOura Ring \u63d0\u4f9b\u4e86\u591a\u79cd\u529f\u80fd\uff0c\u53ef\u5e2e\u52a9\u60a8\u66f4\u597d\u5730\u4e86\u89e3\u60a8\u7684\u7761\u7720\u548c\u6062\u590d\u4e60\u60ef\u3002\u7761\u7720\uff0c\u907f\u514d\u660f\u660f\u6b32\u7761\uff0c\u5e76\u6700\u5927\u9650\u5ea6\u5730\u63d0\u9ad8\u672a\u6765\u4e00\u5929\u7684\u7cbe\u529b\u548c\u8868\u73b0\u3002<\/p>\n\n

Oura \u6212\u6307\u548c\u5e94\u7528\u7a0b\u5e8f\u4e00\u76ee\u4e86\u7136\u5730\u663e\u793a\u60a8\u7684\u7761\u7720\u5386\u53f2\uff0c\u5e76\u63d0\u4f9b\u5bf9\u60a8\u7684\u7761\u7720\u9636\u6bb5\u3001\u9759\u606f\u5fc3\u7387\u3001\u53d8\u5f02\u6027\u548c\u5fc3\u7387\u6062\u590d\u7684\u9ad8\u7ea7\u5206\u6790\u3002 \u8be5\u5e94\u7528\u7a0b\u5e8f\u8fd8\u901a\u8fc7\u5411\u60a8\u63d0\u4f9b\u5b9e\u7528\u5efa\u8bae\uff0c\u6307\u5bfc\u60a8\u5982\u4f55\u6539\u5584\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\uff0c\u4ee5\u4fbf\u60a8\u8868\u73b0\u66f4\u597d\u3001\u611f\u89c9\u66f4\u597d\u5e76\u8fc7\u4e0a\u66f4\u5e78\u798f\u7684\u751f\u6d3b\u3002<\/p>\n\n

Oura \u4f7f\u7528\u751f\u7269\u6570\u5b66\u6a21\u578b\u6765\u8ddf\u8e2a\u60a8\u7684\u4f53\u6e29\u548c\u6d3b\u52a8\u6a21\u5f0f\uff0c\u8ba9\u60a8\u4e86\u89e3\u60a8\u5728\u591c\u95f4\u7684\u6d3b\u8dc3\u7a0b\u5ea6\u5e76\u6d4b\u91cf\u60a8\u7684\u9759\u606f\u5fc3\u7387\u4ee5\u83b7\u5f97\u66f4\u51c6\u786e\u7684\u7761\u7720\u5206\u6570\u3002\u8868\u73b0\u66f4\u597d\uff0c\u611f\u89c9\u66f4\u597d\uff0c\u8fc7\u4e0a\u66f4\u5e78\u798f\u7684\u751f\u6d3b\u3002<\/p>\n\n

Oura Ring \u5e94\u7528\u7a0b\u5e8f\u4e3a\u60a8\u63d0\u4f9b\u4e2a\u6027\u5316\u7684\u89c1\u89e3\u548c\u5bf9\u60a8\u7684\u7761\u7720\u3001\u6d3b\u52a8\u548c\u6062\u590d\u7684\u8be6\u7ec6\u5206\u6790\u3002 \u667a\u80fd\u95f9\u949f\u529f\u80fd\u4f1a\u5728\u60a8\u6700\u8f7b\u7684\u7761\u7720\u9636\u6bb5\u7684\u6b63\u786e\u65f6\u95f4\u53eb\u9192\u60a8\uff0c\u4ee5\u83b7\u5f97\u767d\u5929\u7684\u6700\u4f73\u80fd\u91cf\u6c34\u5e73\u3002 \u4e3a\u4e86\u4ece\u60a8\u7684 Oura \u6212\u6307\u83b7\u5f97\u66f4\u597d\u7684\u7ed3\u679c\uff0c\u5efa\u8bae\u4f7f\u7528\u63d0\u4f9b\u6df1\u5165\u7761\u7720\u5206\u6790\u548c\u4e2a\u6027\u5316\u6307\u5bfc\u7684 Oura Cloud \u8ba2\u9605\u3002<\/p>\n\n

Oura \u662f\u7b2c\u4e00\u4e2a\u4e5f\u662f\u552f\u4e00\u4e00\u4e2a\u4f7f\u7528\u5fc3\u7387\u53d8\u5f02\u6027\u6765\u76d1\u6d4b\u60a8\u7684\u7761\u7720\u3001\u663c\u591c\u8282\u5f8b\u548c\u603b\u4f53\u5065\u5eb7\u72b6\u51b5\u7684 24\/7 \u5168\u5929\u5019\u53ef\u7a7f\u6234\u8bbe\u5907\u3002 \u8fd9\u6b3e\u7761\u7720\u8ffd\u8e2a\u5668\u53ef\u4ee5\u4f5c\u4e3a\u540a\u5760\u6216\u6212\u6307\u4f69\u6234\u5728\u60a8\u7684\u624b\u8155\u4e0a\uff0c\u56e0\u6b64\u60a8\u65e0\u9700\u62c5\u5fc3\u767d\u5929\u643a\u5e26\u91cd\u578b\u8bbe\u5907\u3002<\/p>\n\n

Oura Ring 3 \u6d4b\u91cf\u8109\u640f\u6ce2\u901f\u5ea6\uff0c\u4ee5\u4fbf\u66f4\u51c6\u786e\u5730\u8bfb\u53d6\u52a8\u8109\u4e2d\u7684\u8840\u6d41\u91cf\u3002 \u5b83\u8fd8\u76d1\u63a7\u91cd\u8981\u6307\u6807\uff0c\u5982 REM \u548c\u6df1\u5ea6\u7761\u7720\u6301\u7eed\u65f6\u95f4\u3002 Ring 3 \u7684\u8f6f\u4ef6\u8fd8\u4f1a\u62a5\u544a\u6bcf\u65e5\u7edf\u8ba1\u6570\u636e\uff0c\u4f8b\u5982\u6240\u8d70\u7684\u6b65\u6570\u548c\u7761\u7720\u65f6\u95f4\uff0c\u4ee5\u5e2e\u52a9\u7528\u6237\u8ddf\u8e2a\u4ed6\u4eec\u7684\u6d3b\u52a8\u6c34\u5e73\u3002 \u5b83\u751a\u81f3\u53ef\u4ee5\u8ba9\u60a8\u4e0e\u670b\u53cb\u6bd4\u8f83\u8fdb\u5ea6\uff01 Oura \u7684\u5185\u7f6e\u8fd0\u52a8\u4f20\u611f\u5668\u4f1a\u81ea\u52a8\u8ddf\u8e2a\u7761\u7720\u6a21\u5f0f\uff0c\u56e0\u6b64\u60a8\u65e0\u9700\u62c5\u5fc3\u5207\u6362\u6a21\u5f0f\u3002<\/p>\n\n

Oura \u5e94\u7528\u7a0b\u5e8f\u53ef\u5728 iPhone \u548c Android \u8bbe\u5907\u4e0a\u514d\u8d39\u4e0b\u8f7d\u3002 \u5b83\u5177\u6709\u73b0\u4ee3\u754c\u9762\uff0c\u53ef\u968f\u65f6\u8f7b\u677e\u8bbf\u95ee\u60a8\u7684\u6240\u6709\u6570\u636e\u3002 \u60a8\u8fd8\u53ef\u4ee5\u4f7f\u7528 iOS \u6216 Android Oura \u5e94\u7528\u7a0b\u5e8f\u5c06\u57fa\u672c\u6d3b\u52a8\u6570\u636e\u4ece\u60a8\u7684 Oura Ring 3 \u53d1\u9001\u5230 Apple Health\u3002<\/p>\n\n

Oura Ring 3 \u6709\u54ea\u4e9b\u65b0\u529f\u80fd\uff1f<\/h2>\n\n

\u65b0\u7248\u672c\u7684 Oura Ring \u5e26\u6765\u4e86\u4f53\u6e29\u3001\u4e13\u6ce8\u529b\u548c\u6b63\u5ff5\u5206\u6570\u7b49\u5173\u952e\u529f\u80fd\u3002 \u6765\u81ea\u8fd9\u4e9b\u65b0\u6307\u6807\u7684\u6570\u636e\u88ab\u8f93\u5165\u5230\u5927\u8111\u5e94\u7528\u7a0b\u5e8f\u4e2d\uff0c\u8ba9\u7528\u6237\u66f4\u6df1\u5165\u5730\u4e86\u89e3\u4ed6\u4eec\u5927\u8111\u548c\u8eab\u4f53\u4e2d\u53d1\u751f\u7684\u4e8b\u60c5\u3002 \u8be5\u8bbe\u5907\u8fd8\u8fdb\u884c\u4e86\u5347\u7ea7\uff0c\u5305\u62ec\u5f3a\u5927\u7684 ARM \u5904\u7406\u5668\u548c\u66f4\u5c0f\u7684\u84dd\u7259\u5929\u7ebf\uff0c\u4ece\u800c\u4f7f\u7535\u6c60\u4e00\u6b21\u5145\u7535\u53ef\u6301\u7eed\u4f7f\u7528\u957f\u8fbe 7 \u5929\u3002<\/p>\n\n

Oura Ring 3 \u7684\u4f53\u6e29\u662f\u591a\u5c11\uff1f<\/h2>\n\n

\u8be5\u73af\u901a\u8fc7\u5bbd\u5e26\u70ed\u654f\u7535\u963b\u6d4b\u91cf\u4f53\u6e29\u3002 \u767d\u5929\u548c\u9ed1\u591c\u6bcf 5 \u5206\u949f\u8bfb\u53d6\u4e00\u6b21\u60a8\u6307\u5c16\u4e0a\u7684\u8bfb\u6570\u3002 \u9664\u4e86\u8fdb\u884c\u76f4\u80a0\u6d4b\u91cf\u5916\uff0cOura Ring \u8fd8\u53ef\u4ee5\u6d4b\u91cf\u73af\u5883\u76ae\u80a4\u6e29\u5ea6\u3002 \u901a\u8fc7\u8fd9\u79cd\u65b9\u5f0f\uff0c\u60a8\u53ef\u4ee5\u53d1\u73b0\u8868\u660e\u538b\u529b\u6216\u75be\u75c5\u7684\u4f53\u6e29\u5cf0\u503c\u3002<\/p>\n\n

\u4ec0\u4e48\u662f\u7126\u70b9\u5206\u6570\uff1f \u6211\u8be5\u5982\u4f55\u4f7f\u7528\u5b83\uff1f<\/h2>\n\n

\u7126\u70b9\u5206\u6570\u662f\u4f7f\u7528\u5fc3\u7387\u53d8\u5f02\u6027 (HRV)\u3001\u547c\u5438\u7387\u3001\u4f53\u6e29\u548c\u8fd0\u52a8\u6570\u636e\u8ba1\u7b97\u5f97\u51fa\u7684\uff0c\u8fd9\u4e9b\u90fd\u662f\u5df2\u77e5\u4f1a\u5f71\u54cd\u8ba4\u77e5\u529f\u80fd\u7684\u56e0\u7d20\u3002 Oura \u5e94\u7528\u7a0b\u5e8f\u5c06\u6d4b\u91cf\u503c\u4e0e\u6bcf\u4e2a\u7528\u6237\u7684\u57fa\u7ebf\u503c\u8fdb\u884c\u6bd4\u8f83\u3002 \u5b83\u7684\u7b97\u6cd5\u53ef\u4ee5\u68c0\u6d4b\u60a8\u4f55\u65f6\u5904\u4e8e\u201c\u4e13\u6ce8\u201d\u6216\u201c\u4f11\u606f\u201d\u72b6\u6001\u3002 \u5728\u5177\u6709\u6311\u6218\u6027\u7684\u4efb\u52a1\u671f\u95f4\u8fdb\u884c\u7126\u70b9\u6d4b\u91cf\uff0c\u800c\u5728\u7528\u6237\u4f11\u606f\u6216\u7761\u89c9\u65f6\u8fdb\u884c\u4f11\u606f\u6d4b\u91cf\u3002<\/p>\n\n

\u4ec0\u4e48\u662f\u6b63\u5ff5\u5206\u6570\uff1f \u6211\u8be5\u5982\u4f55\u4f7f\u7528\u5b83\uff1f<\/h2>\n\n

\u6b63\u5ff5\u5206\u6570\u63d0\u4f9b\u6709\u5173\u7761\u7720\u8d28\u91cf\u7684\u6570\u636e\u3002 \u6b63\u5ff5\u662f\u901a\u8fc7\u89c2\u5bdf\u4f11\u606f\u671f\u95f4\u7684\u9759\u606f HRV\u3001\u547c\u5438\u9891\u7387\u548c\u4f53\u6e29\u6765\u8861\u91cf\u7684\u3002 \u8fd9\u4e9b\u56e0\u60a8\u7684\u6b63\u5ff5\u6c34\u5e73\u800c\u5f02\uff0c\u5206\u6570\u8d8a\u9ad8\u8868\u793a\u5934\u8111\u66f4\u6e05\u6670\u548c\u4e13\u6ce8\u3002<\/p>\n\n

Oura Ring 3 \u5e2e\u52a9\u60a8\u5e73\u8861\u6d3b\u52a8\u3001\u4e0d\u6d3b\u52a8\u548c\u4f11\u606f<\/h2>\n\n

Oura Ring 3 \u53ef\u5e2e\u52a9\u60a8\u5e73\u8861\u6d3b\u52a8\u3001\u4e0d\u6d3b\u52a8\u548c\u4f11\u606f\u3002 Oura Ring 3 \u662f\u4e00\u79cd\u6234\u5728\u624b\u6307\u4e0a\u7684\u8bbe\u5907\uff0c\u53ef\u63d0\u4f9b\u6709\u5173\u5fc3\u7387\u53d8\u5f02\u6027\u3001\u547c\u5438\u7387\u3001\u4f53\u6e29\u548c\u8fd0\u52a8\u7684\u4fe1\u606f\u3002 \u8bbe\u5907\u6536\u96c6\u7684\u6570\u636e\u7ecf\u8fc7\u5206\u6790\u5e76\u4e0e\u5176\u4ed6\u53c2\u6570\uff08\u4f8b\u5982\u4f53\u6e29\u548c\u5bf9\u7126\u6c34\u5e73\uff09\u4e00\u8d77\u7ed8\u5236\uff0c\u4ee5\u4fbf\u66f4\u5168\u9762\u5730\u4e86\u89e3\u60a8\u7684\u8ddf\u8e2a\u65b9\u5f0f\u4ee5\u53ca\u54ea\u4e9b\u533a\u57df\u9700\u8981\u6539\u8fdb\u3002<\/p>\n\n

\u8be5\u73af\u901a\u8fc7\u5bbd\u5e26\u70ed\u654f\u7535\u963b\uff087 \u4e2a\u6e29\u5ea6\u4f20\u611f\u5668\uff09\u6d4b\u91cf\u4f53\u6e29\u3002 \u767d\u5929\u548c\u9ed1\u591c\u6bcf 5 \u5206\u949f\u8bfb\u53d6\u4e00\u6b21\u60a8\u6307\u5c16\u4e0a\u7684\u8bfb\u6570\u3002 Oura Ring \u8fd8\u53ef\u4ee5\u6d4b\u91cf\u73af\u5883\u76ae\u80a4\u6e29\u5ea6\u3002 \u901a\u8fc7\u8fd9\u79cd\u65b9\u5f0f\uff0c\u60a8\u53ef\u4ee5\u53d1\u73b0\u8868\u660e\u538b\u529b\u6216\u75be\u75c5\u7684\u4f53\u6e29\u5cf0\u503c\u3002<\/p>\n\n

Oura ring 3 \u5982\u4f55\u76d1\u63a7\u60a8\u7684\u953b\u70bc\u5e76\u4e3a\u60a8\u63d0\u4f9b\u6709\u7528\u7684\u89c1\u89e3<\/h2>\n\n

Oura Ring 3 \u662f\u4e00\u6b3e\u53ef\u4ee5\u6234\u5728\u624b\u6307\u4e0a\u7684\u6212\u6307\uff0c\u5b83\u53ef\u4ee5\u51c6\u786e\u4e86\u89e3\u60a8\u7684\u953b\u70bc\u60c5\u51b5\u3002 Oura Ring 3 \u53ef\u8ba9\u60a8\u6d4b\u91cf\u5fc3\u7387\u3001\u7761\u7720\u8d28\u91cf\u3001\u6df1\u5ea6\u7761\u7720\u65f6\u95f4\u7b49\u3002 \u5b83\u8fd8\u6d4b\u91cf\u548c\u62a5\u544a\u5176\u4ed6\u4e0e\u5065\u5eb7\u76f8\u5173\u7684\u6570\u636e\uff0c\u4f8b\u5982\u574f\u5fc3\u60c5\u3001\u597d\u5fc3\u60c5\u548c\u538b\u529b\u6c34\u5e73\u3002 \u60a8\u8fd8\u53ef\u4ee5\u4ece Apple \u6216 Android \u8bbe\u5907\u540c\u6b65\u6d3b\u52a8\u6570\u636e\u4ee5\u83b7\u5f97\u66f4\u51c6\u786e\u7684\u62a5\u544a\u3002<\/p>\n\n

Oura Ring 3 \u662f\u72ec\u4e00\u65e0\u4e8c\u7684\uff0c\u56e0\u4e3a\u5b83\u662f\u552f\u4e00\u4e00\u6b3e\u6536\u96c6\u548c\u6d4b\u91cf\u6b64\u7c7b\u7761\u7720\u548c\u5fc3\u7387\u6570\u636e\u7684\u53ef\u7a7f\u6234\u8bbe\u5907\u3002 \u5b83\u8ba9\u7528\u6237\u5bf9\u5f71\u54cd\u4ed6\u4eec\u65e5\u5e38\u751f\u6d3b\u7684\u56e0\u7d20\u6709\u4e86\u5168\u65b0\u7684\u7406\u89e3\uff0c\u5305\u62ec\u7761\u7720\u95ee\u9898\u3001\u4e0d\u826f\u60c5\u7eea\u3001\u538b\u529b\u7b49\u7b49\u3002<\/p>\n\n

Oura Ring 3 \u8fd8\u5177\u6709\u540d\u4e3a\u201c\u751f\u547d\u4f53\u5f81\u201d\u7684\u6df1\u5165\u5206\u6790\uff0c\u53ef\u63d0\u4f9b\u6709\u5173\u4f69\u6234\u524d\u4e00\u665a\u7761\u7720\u8d28\u91cf\u7684\u4fe1\u606f\uff0c\u4ee5\u53ca\u5176\u4ed6\u5065\u5eb7\u6570\u636e\uff0c\u5305\u62ec\u5fc3\u7387\u3001\u6d3b\u52a8\u6c34\u5e73\u548c\u65e5\u5e38\u538b\u529b\u6c34\u5e73\u3002<\/p>\n\n

\u8be5\u6212\u6307\u5df2\u83b7\u5f97 FDA \u6279\u51c6\uff0c\u53ef\u4e0e iOS \u6216 Android \u8bbe\u5907\u914d\u5408\u4f7f\u7528\u3002 \u5b83\u914d\u6709\u5145\u7535\u5668\uff0c\u7535\u6c60\u5bff\u547d\u5e73\u5747\u7ea6\u4e3a 7 \u5929\u3002<\/p>\n\n

\u4f7f\u7528 Oura Ring 3\uff0c\u60a8\u65e0\u9700\u4f69\u6234\u4efb\u4f55\u5176\u4ed6\u8bbe\u5907\uff0c\u4f8b\u5982\u5065\u8eab\u8ffd\u8e2a\u5668\u6216\u667a\u80fd\u624b\u8868\uff0c\u56e0\u4e3a\u5b83\u901a\u8fc7\u6536\u96c6\u6570\u636e\u5e76\u5c06\u5176\u81ea\u52a8\u53d1\u9001\u5230\u60a8\u7684\u8bbe\u5907\u6765\u4e3a\u60a8\u5b8c\u6210\u6240\u6709\u5de5\u4f5c\u3002 \u5b83\u4e5f\u4e0d\u9700\u8981\u5145\u7535\uff0c\u56e0\u4e3a\u5b83\u7684\u7535\u6c60\u5bff\u547d\u5e73\u5747\u7ea6\u4e3a 7 \u5929\u3002<\/p>\n\n

\u5982\u679c\u60a8\u6b63\u5728\u5bfb\u627e\u4e00\u79cd\u53ef\u5728\u8fdb\u884c\u65e5\u5e38\u6d3b\u52a8\u65f6\u4f69\u6234\u4e14\u4ecd\u80fd\u63d0\u4f9b\u51c6\u786e\u7684\u5065\u8eab\u548c\u5065\u5eb7\u6570\u636e\u7684\u53ef\u7a7f\u6234\u8bbe\u5907\uff0c\u90a3\u4e48 Oura Ring 3 \u662f\u5b8c\u7f8e\u7684\u89e3\u51b3\u65b9\u6848\u3002 \u5bf9\u4e8e\u60f3\u8981\u6d4b\u91cf\u5fc3\u7387\u7136\u540e\u5c06\u5176\u4e0e\u4e4b\u524d\u7684\u953b\u70bc\u8fdb\u884c\u6bd4\u8f83\u4ee5\u83b7\u5f97\u66f4\u51c6\u786e\u6570\u636e\u7684\u8fd0\u52a8\u5458\u6765\u8bf4\uff0c\u8fd9\u4e5f\u975e\u5e38\u6709\u7528\u3002<\/p>\n\n

oura ring 3 \u7684\u6062\u590d\u65f6\u95f4\u662f\u591a\u5c11\uff1f<\/h2>\n\n

\u6062\u590d\u65f6\u95f4\u662f\u60a8\u4f11\u606f\u3001\u6062\u590d\u548c\u91cd\u751f\u7684\u65f6\u95f4\u3002 \u5b83\u4e0e\u52aa\u529b\u76f8\u53cd\u3002 \u6062\u590d\u65f6\u95f4\u53ef\u4ee5\u770b\u4f5c\u662f\u60a8\u8eab\u4f53\u6062\u590d\u7684\u65f6\u95f4\u3002 \u8fd9\u662f\u60a8\u5173\u95ed\u5927\u8111\u548c\u6240\u6709\u8bbe\u5907\u5e76\u4eab\u53d7\u7247\u523b\u5b81\u9759\u7684\u65f6\u5019\u3002<\/p>\n\n

\u5982\u4f55\u5728\u5de5\u4f5c\u573a\u6240\u5e94\u7528\u6062\u590d\u65f6\u95f4\uff1f<\/h3>\n\n

\u51e0\u4e4e\u6bcf\u4e2a\u4eba\u5728\u6574\u4e2a\u5de5\u4f5c\u65e5\u90fd\u5728\u53d1\u6325\u8111\u529b\u540e\u90fd\u9700\u8981\u4e00\u4e9b\u6062\u590d\u65f6\u95f4\uff0c\u65e0\u8bba\u8fd9\u662f\u5426\u5199\u5728\u5458\u5de5\u7684\u65f6\u95f4\u8868\u4e0a\u3002 \u957f\u65f6\u95f4\u5de5\u4f5c\u4f1a\u964d\u4f4e\u4e00\u4e2a\u4eba\u7684\u5de5\u4f5c\u6548\u7387\u5e76\u589e\u52a0\u4ed6\u4eec\u7684\u538b\u529b\u6c34\u5e73\uff0c\u56e0\u6b64\u96c7\u4e3b\u53ef\u4ee5\u9f13\u52b1\u5458\u5de5\u5728\u5de5\u4f5c\u65e5\u82b1\u70b9\u65f6\u95f4\u7ed9\u81ea\u5df1\u5145\u7535\u3002<\/p>\n\n

Oura Rings 3 \u8ddf\u8e2a\u60a8\u5728\u653e\u677e\u72b6\u6001\u4e0b\u82b1\u8d39\u7684\u65f6\u95f4\uff0c\u5728\u60a8\u9700\u8981\u653e\u677e\u65f6\u63d0\u9192\u60a8\u3002<\/p>\n\n

Oura Ring 3 \u4e2d\u7684 SpO2 \u611f\u5e94<\/h2>\n\n

Oura Ring 3 \u4e5f\u5c06\u662f\u540c\u7c7b\u4ea7\u54c1\u4e2d\u9996\u6b3e\u76d1\u6d4b\u8840\u6c27\u6c34\u5e73 (SpO2) \u7684\u53ef\u7a7f\u6234\u8bbe\u5907\u3002 SpO2 \u4f20\u611f\u5668\u5f88\u91cd\u8981\u3002<\/p>\n\n

Oura Ring 3 \u901a\u8fc7\u5149\u7535\u5bb9\u79ef\u8109\u640f\u6ce2 (PPG)\uff08\u4e00\u79cd\u4e0d\u592a\u51c6\u786e\u7684\u65b9\u6cd5\uff09\u6d4b\u91cf\u8109\u640f\u6ce2\uff0c\u5e76\u4f7f\u7528\u4e13\u6709\u7b97\u6cd5\u5c06\u5176\u8f6c\u5316\u4e3a\u5fc3\u7387\u53d8\u5f02\u6027\u3002<\/p>\n\n

Oura Ring 3 \u4e2d\u4f7f\u7528\u7684 PPG \u4f20\u611f\u5668\u901a\u8fc7\u5fc3\u810f\u8df3\u52a8\u65f6\u7684\u5149\u5438\u6536\u6765\u6d4b\u91cf\u8109\u640f\u6ce2\u3002 \u8fd9\u610f\u5473\u7740\u5b83\u65e0\u6cd5\u5728\u5fc3\u8df3\u5468\u671f\u5185\u68c0\u6d4b\u5230\u8840\u6c27\u6c34\u5e73\u7684\u4efb\u4f55\u53d8\u5316\uff0c\u800c\u53ea\u80fd\u5728\u5fc3\u8df3\u4e4b\u95f4\u68c0\u6d4b\u5230\u3002<\/p>\n\n

\u624b\u6307\u989c\u8272\u8d8a\u6df1\uff0c\u5176\u8840\u6c27\u6c34\u5e73\u5c31\u8d8a\u4f4e\u3002 \u5982\u679c\u60a8\u901a\u8fc7\u624b\u6307\u7167\u5c04\u5149\u7ebf\uff0c\u5b83\u4f1a\u901a\u8fc7\u6211\u4eec\u8840\u6db2\u4e2d\u7684\u8840\u7ea2\u86cb\u767d\u88ab\u7ec6\u80de\u5438\u6536\u5e76\u53cd\u5c04\u56de PPG \u4f20\u611f\u5668\uff0c\u5728\u90a3\u91cc\u5438\u6536\u7684\u53d8\u5316\u88ab\u8bb0\u5f55\u4e3a\u8109\u51b2\u6ce2\u3002 \u8fd9\u610f\u5473\u7740 Oura Ring 3 \u53ef\u4ee5\u68c0\u6d4b\u5230\u4f55\u65f6\u6ca1\u6709\u5fc3\u8df3\uff08\u8109\u640f\u6ce2\u4e3a 0\uff09\u3001\u4f55\u65f6\u8840\u6c27\u6c34\u5e73\u6700\u9ad8\uff08\u6700\u5927\u5438\u6536\uff09\u4ee5\u53ca\u4f55\u65f6\u5fc3\u8df3\u975e\u5e38\u4f4e\uff08\u8109\u640f\u6ce2\u975e\u5e38\u5c0f\uff09\u3002<\/p>\n\n

\u6211\u4eec\u7684\u8bbe\u5907\u5982\u4f55\u63d0\u4f9b\u533b\u7597\u5efa\u8bae<\/h2>\n\n

\u4e3a\u4e86\u83b7\u5f97\u533b\u7597\u5efa\u8bae\uff0c\u4e00\u4e2a\u4eba\u5fc5\u987b\u8d2d\u4e70\u4e00\u4e2aoura\u6212\u6307\u3002 \u8d2d\u4e70\u8bbe\u5907\u540e\uff0c\u7528\u6237\u53ef\u4ee5\u8bbf\u95ee\u7f51\u7ad9\u5e76\u4e0a\u4f20\u4ed6\u4eec\u7684\u6570\u636e\u4ee5\u83b7\u5f97\u5b9a\u5236\u62a5\u544a\u3002 \u6709\u4e86\u8fd9\u4e9b\u6570\u636e\uff0coura ring \u5c31\u80fd\u591f\u6d4b\u91cf\u4ed6\u4eec\u7684\u8eab\u4f53\u6d3b\u52a8\u548c\u7761\u7720\u8d28\u91cf\u3002 \u5b83\u8fd8\u53ef\u4ee5\u6839\u636e\u4ed6\u4eec\u5728\u62a5\u544a\u4e2d\u7684\u53d1\u73b0\uff0c\u4e3a\u4ed6\u4eec\u63d0\u4f9b\u6709\u5173\u5982\u4f55\u8c03\u6574\u751f\u6d3b\u65b9\u5f0f\u7684\u4e2a\u6027\u5316\u53cd\u9988\u3002 \u8be5\u7f51\u7ad9\u63d0\u4f9b\u6709\u5173\u4e2a\u4eba\u5982\u4f55\u6539\u5584\u5065\u5eb7\u4ee5\u53ca\u8bbf\u95ee\u4e0e\u5065\u5eb7\u95ee\u9898\u76f8\u5173\u7684\u6587\u7ae0\u7684\u63d0\u793a\u3002<\/p>\n\n

Oura Ring \u53ef\u4ee5\u8ffd\u8e2a\u60a8\u5417\uff1f<\/h2>\n\n

\u6211\u4e0d\u786e\u5b9a Oura Ring \u662f\u5426\u53ef\u4ee5\u8ddf\u8e2a\u60a8\uff0c\u4f46\u5b83\u786e\u5b9e\u53ef\u4ee5\u8ddf\u8e2a\u6b65\u6570\u548c\u7761\u7720\u3002 \u60a8\u53ef\u4ee5\u4e3a\u60a8\u7684\u6212\u6307\u8bbe\u7f6e\u901a\u77e5\uff08\u4f8b\u5982\u95f9\u949f\uff09\uff0c\u5982\u679c\u60a8\u60f3\u786e\u4fdd\u5728\u7761\u524d\u4e0d\u4f1a\u5fd8\u8bb0\u4efb\u4f55\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u8fd9\u5c06\u975e\u5e38\u6709\u7528\u3002<\/p>\n\n

\u4ec0\u4e48\u662f 24\/7 \u5168\u5929\u5019\u53ef\u7a7f\u6234\u8bbe\u5907\uff0c\u6211\u9700\u8981\u5b83\u5417\uff1f<\/h2>\n\n

24\/7 \u5168\u5929\u5019\u53ef\u7a7f\u6234\u8bbe\u5907\u662f\u4e00\u79cd\u76d1\u63a7\u548c\u6536\u96c6\u6709\u5173\u60a8\u7684\u8eab\u4f53\u548c\u60c5\u7eea\u72b6\u6001\u6570\u636e\u7684\u8bbe\u5907\u3002 \u8fd9\u5305\u62ec\uff1a\u60a8\u7684\u5fc3\u60c5\u3001\u6b65\u884c\u7684\u6b65\u6570\u3001\u6d88\u8017\u7684\u5361\u8def\u91cc\u3001\u7761\u7720\u65f6\u95f4\u7b49\u7b49\u3002<\/p>\n\n

\u4f60\u9700\u8981\u5b83\u5417\uff1f \u662f\u7684\u3002 \u60a8\u9700\u8981\u6b64\u529f\u80fd\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u4f8b\u5982\uff1a\u83b7\u53d6\u6709\u5173\u60a8\u7684\u5065\u5eb7\u548c\u5065\u5eb7\u6c34\u5e73\u7684\u6240\u6709\u4fe1\u606f\uff0c\u5e2e\u52a9\u638c\u63e1\u65e5\u5e38\u6d3b\u52a8\u5e76\u5728\u5fc5\u8981\u65f6\u83b7\u5f97\u63d0\u9192\u3002<\/p>\n\n

\u8d8a\u6765\u8d8a\u591a\u7684\u6d88\u8d39\u8005\u5f00\u59cb\u8ba4\u4e3a\u4ed6\u4eec\u53ef\u4ee5\u76d1\u6d4b\u81ea\u5df1\u7684\u5065\u5eb7\u72b6\u51b5\uff0c\u800c\u4e0d\u662f\u53bb\u770b\u533b\u751f\u3002 \u8bb8\u591a\u4eba\u82b1\u5728\u533b\u751f\u8eab\u4e0a\u7684\u65f6\u95f4\u8d8a\u6765\u8d8a\u5c11\uff0c\u800c\u66f4\u591a\u5730\u82b1\u5728\u8ddf\u8e2a\u5065\u5eb7\u6307\u6807\u7684\u53ef\u7a7f\u6234\u8bbe\u5907\u4e0a\u3002 \u8fd9\u79cd\u8d8b\u52bf\u59cb\u4e8e\u8840\u538b\u76d1\u6d4b\uff0c\u4f46\u5f88\u5feb\u5c31\u6db5\u76d6\u4e86\u5404\u79cd\u4e0d\u540c\u7684\u6761\u4ef6\u3001\u5065\u5eb7\u6c34\u5e73\u3001\u75c5\u53f2\u3001\u751f\u6d3b\u65b9\u5f0f\u548c\u8bca\u65ad\u3002 \u8fd9\u4e9b\u8bbe\u5907\u65e2\u4e3a\u4e2a\u4eba\u521b\u9020\u4e86\u66f4\u597d\u5730\u63a7\u5236\u81ea\u5df1\u751f\u6d3b\u7684\u673a\u4f1a\uff0c\u4e5f\u4e3a\u4fdd\u9669\u516c\u53f8\u5982\u4f55\u4f7f\u7528\u8fd9\u4e9b\u4fe1\u606f\u6216\u66f4\u7cdf\u7684\u662f\uff0c\u9ed1\u5ba2\u53ef\u80fd\u4f1a\u7a83\u53d6\u654f\u611f\u4e2a\u4eba\u6570\u636e\u521b\u9020\u4e86\u673a\u4f1a\u3002<\/p>\n\n

\u968f\u7740\u4eba\u4eec\u8d8a\u6765\u8d8a\u4f9d\u8d56\u81ea\u5df1\u6765\u76d1\u6d4b\u548c\u8ddf\u8e2a\u81ea\u5df1\u7684\u5065\u5eb7\u72b6\u51b5\uff0c\u4ed6\u4eec\u82b1\u5728\u533b\u751f\u8eab\u4e0a\u7684\u65f6\u95f4\u8d8a\u6765\u8d8a\u5c11\uff0c\u56e0\u4e3a\u8fd9\u4e9b\u6570\u636e\u968f\u65f6\u53ef\u4f9b\u4ed6\u4eec\u4f7f\u7528\u3002 \u6709\u4e86\u8fd9\u4e9b\u5b9e\u65f6\u53ef\u7528\u7684\u4fe1\u606f\uff0c\u60a3\u8005\u5c31\u53ef\u4ee5\u5728\u9700\u8981\u5e2e\u52a9\u65f6\u544a\u8bc9\u4ed6\u4eec\u7684\u533b\u751f\u6216\u53d1\u9001\u5408\u9002\u7684\u8f6c\u8bca\u4fe1\u3002 \u8bb8\u591a\u6279\u8bc4\u5bb6\u8ba4\u4e3a\uff0c\u6211\u4eec\u6b63\u671d\u7740\u770b\u533b\u751f\u7684\u9891\u7387\u4e0d\u591f\u9ad8\u7684\u65b9\u5411\u53d1\u5c55\uff0c\u5e76\u4e14\u5728\u5065\u5eb7\u51b3\u7b56\u65b9\u9762\u8fc7\u4e8e\u4f9d\u8d56\u6280\u672f\u3002<\/p>\n\n

\u6b27\u62c9\u771f\u7684\u6709\u7528\u5417\uff1f<\/h2>\n\n

Oura Ring \u662f\u4e00\u6b3e\u7761\u7720\u8ffd\u8e2a\u5668\uff0c\u53ef\u76d1\u6d4b\u4f69\u6234\u8005\u5728\u7761\u7720\u671f\u95f4\u7684\u5927\u8111\u6d3b\u52a8\u3001\u5fc3\u7387\u548c\u8fd0\u52a8\u3002 \u5b83\u53ef\u7528\u4e8e\u8ddf\u8e2a\u60a8\u7684\u7761\u7720\u5468\u671f\u3001\u76d1\u6d4b\u6253\u9f3e\u60c5\u51b5\u5e76\u8bc6\u522b\u6d45\u5ea6\u7761\u7720\u4e0e\u6df1\u5ea6\u7761\u7720\u3002 \u5b83\u7684\u76ee\u6807\u662f\u901a\u8fc7\u8c03\u67e5\u53ef\u80fd\u5f71\u54cd\u4ed6\u4eec\u767d\u5929\u65b0\u9648\u4ee3\u8c22\u548c\u751f\u4ea7\u529b\u7684\u56e0\u7d20\u6765\u5e2e\u52a9\u7528\u6237\u6539\u5584\u4ed6\u4eec\u7684\u7761\u7720\u8d28\u91cf\u3002<\/p>\n\n

\u5b83\u786e\u5b9e\u6709\u6548\uff0c\u56e0\u4e3a\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5b66\u4e60\u5982\u4f55\u6839\u636e\u8eab\u4f53\u9700\u8981\u83b7\u5f97\u6700\u4f73\u4f11\u606f\u65f6\u95f4\u3002<\/p>\n\n

\u6211\u4eec\u90fd\u9700\u8981\u4e0d\u540c\u7684\u7761\u7720\u65f6\u95f4\uff0c\u6211\u4eec\u5fc5\u987b\u505a\u5230\u8fd9\u4e00\u70b9\u624d\u80fd\u4fdd\u6301\u5065\u5eb7\u3002 \u5982\u679c\u4f60\u4e0d\u8fd9\u6837\u505a\uff0c\u90a3\u4e48\u4f60\u7684\u8eab\u4f53\u5c06\u65e0\u6cd5\u4e3a\u81ea\u5df1\u8865\u5145\u8db3\u591f\u7684\u8425\u517b\u548c\u8425\u517b\u6765\u7ef4\u6301\u6b63\u5e38\u529f\u80fd\u2014\u2014\u8fd9\u4f1a\u8ba9\u4f60\u611f\u5230\u7b4b\u75b2\u529b\u5c3d\u3002<\/p>\n\n

\u5927\u8111\u5728\u767d\u5929\u548c\u665a\u4e0a\u7761\u89c9\u65f6\u7684\u5de5\u4f5c\u65b9\u5f0f\u4e0d\u540c\u3002 \u767d\u5929\uff0c\u5f53\u4f60\u9192\u7740\u7684\u65f6\u5019\uff0c\u5b83\u662f\u6d3b\u8dc3\u7684\uff0c\u4f46\u5728\u7761\u7740\u7684\u65f6\u5019\uff0c\u5927\u8111\u662f\u975e\u5e38\u9759\u6b62\u7684\uff0c\u76f4\u5230\u6709\u4ec0\u4e48\u4e1c\u897f\u628a\u5b83\u5524\u9192\u3002 \u6212\u6307\u5b9e\u65f6\u8ddf\u8e2a\u8be5\u4fe1\u606f\uff0c\u4ee5\u4fbf\u60a8\u9192\u6765\u540e\u53ef\u4ee5\u5728\u624b\u673a\u6216\u8ba1\u7b97\u673a\u4e0a\u770b\u5230\u5b83\u53d1\u751f\u7684\u60c5\u51b5\u3002 \u4ece\u6574\u665a\u8ddf\u8e2a\u6a21\u5f0f\uff0cOura \u53ef\u6839\u636e\u7528\u6237\u5bf9\u81ea\u5df1\u8eab\u4f53\u7684\u4e86\u89e3\uff0c\u901a\u8fc7\u5efa\u8bae\u6539\u5584\u751f\u6d3b\u65b9\u5f0f\u3001\u996e\u98df\u7b49\u7684\u65b0\u65b9\u6cd5\uff0c\u5e2e\u52a9\u7528\u6237\u4f18\u5316\u7761\u7720\u4e60\u60ef\u3002<\/p>\n\n

\u6212\u6307\u4f1a\u8ddf\u8e2a\u60a8\u6574\u4e2a\u665a\u4e0a\u7684\u8fd0\u52a8\uff0c\u7136\u540e\u5c06\u5176\u4e0e\u60a8\u7684\u5fc3\u7387\u548c\u5927\u8111\u6d3b\u52a8\u8fdb\u884c\u6bd4\u8f83\uff0c\u4ee5\u5e2e\u52a9\u5236\u5b9a\u4e00\u4e2a\u88ab\u5927\u6d66\u79f0\u4e3a\u201c\u7761\u7720\u5f3a\u5ea6\u201d\u7684\u6570\u5b57\u3002 \u867d\u7136\u6bcf\u4e2a\u4eba\u90fd\u4e0d\u540c\uff0c\u4f46\u8fd9\u4e2a\u6570\u5b57\u53ef\u7528\u4e8e\u8ddf\u8e2a\u4e00\u6bb5\u65f6\u95f4\u5185\u7684\u7761\u7720\u8d8b\u52bf\u5e76\u8bc4\u4f30\u60a8\u7684\u7761\u7720\u72b6\u51b5\u3002<\/p>\n\n

\u9002\u5408\u8fd0\u52a8\u4eba\u58eb\u7684 Oura \u6212\u6307 3<\/h2>\n\n

Oura ring 3 \u662f\u4e00\u6b3e\u6d3b\u52a8\u8ffd\u8e2a\u5668\uff0c\u5b83\u4f7f\u7528\u7eff\u8272 LED \u8109\u51b2\u6765\u6d4b\u91cf\u60a8\u7684\u6d3b\u52a8\u6c34\u5e73\u548c\u8fd0\u52a8\u8868\u73b0\u3002 \u7eff\u8272 LED \u53d1\u51fa\u7684\u5149\u7684\u6ce2\u957f\u4e0e\u542b\u6c27\u8840\u7ec6\u80de\u53d1\u51fa\u7684\u5149\u6ce2\u957f\u76f8\u540c\u3002 \u7136\u540e\u5149\u88ab\u8840\u7ec6\u80de\u5438\u6536\uff0c\u5e76\u4e14\u53ef\u4ee5\u6839\u636e\u60a8\u7684\u8eab\u4f53\u6b64\u65f6\u7684\u6d3b\u8dc3\u7a0b\u5ea6\u4f7f\u7528 Oura \u7684\u4e13\u6709\u7b97\u6cd5\u8fdb\u884c\u6d4b\u91cf\u3002<\/p>\n\n

\u8fd9\u6837\uff0cOura ring 3 \u4f1a 24\/7 \u8fde\u7eed\u8ba1\u7b97\u6d41\u7ecf\u60a8\u624b\u6307\u7684\u8840\u6db2\u91cf\u3002<\/p>\n\n

Oura ring 3 \u6709\u4e0d\u540c\u7684\u6a21\u5f0f\uff1a\u7761\u7720\u3001\u6d3b\u52a8\u548c\u8fd0\u52a8\u3002<\/p>\n\n

\u5b83\u5177\u6709\u5149\u5b66\u5fc3\u7387 (optical HR) \u548c\u5149\u7535\u5bb9\u79ef\u8109\u640f\u6ce2 (PPG) \u4f20\u611f\u5668\u7684\u72ec\u7279\u7ec4\u5408\uff0c\u53ef\u8fdb\u884c\u51c6\u786e\u6d4b\u91cf\u3002 \u5982\u679c\u60a8\u5728\u4f69\u6234\u4f20\u7edf\u8155\u5e26\u6216\u80f8\u5e26\u8ffd\u8e2a\u5668\u7684\u540c\u65f6\u4f69\u6234\u4e86 Oura \u6212\u6307\uff0c\u5219\u5728\u5e76\u6392\u8bfb\u53d6\u8bfb\u6570\u65f6\uff0c\u8fd9\u4e24\u79cd\u8bbe\u5907\u5c06\u663e\u793a\u76f8\u540c\u7684\u6d4b\u91cf\u6570\u636e<\/p>\n\n

\u8be5\u8bbe\u5907\u53ef\u4ee5\u4ee5\u524d\u6240\u672a\u6709\u7684\u51c6\u786e\u5ea6\u968f\u65f6\u95f4\u76d1\u6d4b\u6a21\u5f0f\uff0c\u5e76\u4e14\u5728\u8bad\u7ec3\u6216\u53c2\u52a0\u4f53\u80b2\u8fd0\u52a8\u65f6\uff0c\u5b83\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u4f34\u4fa3\uff0c\u5728\u8fd9\u4e9b\u8fd0\u52a8\u4e2d\uff0c\u5fc3\u7387\u6216\u8fd0\u52a8\u7b49\u53d8\u91cf\u53ef\u4ee5\u5bf9\u5b9e\u73b0\u60a8\u7684\u76ee\u6807\u4ea7\u751f\u5f71\u54cd\u3002<\/p>\n\n

\u5982\u679c\u60a8\u6253\u7b97\u5728\u67d0\u9879\u8fd0\u52a8\u4e2d\u4f7f\u7528 Oura ring 3\uff0c\u8bf7\u68c0\u67e5\u5e94\u7528\u7a0b\u5e8f\u662f\u5426\u652f\u6301\u8be5\u6d3b\u52a8\u3002<\/p>\n\n

\u6bcf\u9879\u8fd0\u52a8\u5bf9\u8109\u640f\u4f20\u611f\u5668\u90fd\u6709\u4e0d\u540c\u7684\u8981\u6c42\u548c\u7528\u9014\uff0c\u4f8b\u5982\uff0c\u5982\u679c\u60a8\u53c2\u52a0\u81ea\u884c\u8f66\u8fd0\u52a8\uff08\u516c\u8def\u3001\u5c71\u5730\u8f66\uff09\u3002<\/p>\n\n

Oura ring 3 \u7684\u7cbe\u786e\u6d4b\u91cf\u5373\u4f7f\u5728\u4e3e\u91cd\u7b49\u4f53\u80b2\u6d3b\u52a8\u4e2d\u4e5f\u80fd\u63d0\u4f9b\u51c6\u786e\u7684\u8bfb\u6570\u3002 \u4e3e\u91cd\u6240\u6d89\u53ca\u7684\u5177\u4f53\u52a8\u4f5c\u4e0d\u4f1a\u5f71\u54cd\u5176\u8868\u73b0\u3002 \u5bf9\u4e8e\u6b65\u884c\u6216\u5176\u4ed6\u7c7b\u578b\u7684\u8fd0\u52a8\uff0c\u6211\u4eec\u7684\u4ea7\u54c1\u4f7f\u7528\u7eff\u8272 LED \u6765\u6d4b\u91cf\u6d41\u7ecf\u624b\u6307\u7684\u542b\u6c27\u8840\u6db2\u91cf\u3002 \u5b83\u8fd8\u8003\u8651\u5e76\u8c03\u6574\u60a8\u7684\u4f53\u6e29\u3001\u73af\u5883\u6e29\u5ea6\u548c\u538b\u529b\u6c34\u5e73\u3002 \u8109\u640f\u4f20\u611f\u5668\u7684\u7cbe\u5ea6\u4e0d\u53d7\u5728\u4e0d\u540c\u5730\u70b9\u65c5\u884c\u65f6\u53d1\u751f\u7684\u6c14\u538b\u53d8\u5316\u7684\u5f71\u54cd\uff0c\u65e0\u8bba\u662f\u5728\u6d77\u5e73\u9762\u8fd8\u662f\u5728\u66f4\u9ad8\u7684\u9ad8\u5ea6<\/p>\n\n

Oura ring 3 \u76d1\u6d4b\u7761\u7720\u9636\u6bb5\u5e76\u63d0\u4f9b\u7761\u7720\u8d28\u91cf\u53cd\u9988\u3002 \u5b83\u4e3a\u60a8\u63d0\u4f9b\u53ef\u64cd\u4f5c\u7684\u89c1\u89e3\uff0c\u4f8b\u5982\u5165\u7761\u9700\u8981\u591a\u957f\u65f6\u95f4\u4ee5\u53ca\u6709\u5173\u60a8\u591c\u95f4\u4f11\u606f\u7684\u5176\u4ed6\u4fe1\u606f\u3002 \u60a8\u53ef\u4ee5\u67e5\u770b\u5176\u4ed6 Oura \u7528\u6237\u5728\u7761\u7720\u7edf\u8ba1\u65b9\u9762\u7684\u4f53\u9a8c\u3002<\/p>\n\n

\u53ea\u9700\u8f7b\u70b9\u4e00\u4e0b\uff0c\u60a8\u5c31\u53ef\u4ee5\u5728\u6bcf\u79cd\u6a21\u5f0f\u4e4b\u95f4\u5207\u6362\uff0c\u800c\u65e0\u9700\u6253\u5f00\u5e94\u7528\u7a0b\u5e8f\u3002 \u6839\u636e\u60a8\u7684\u559c\u597d\uff0c\u53ef\u4ee5\u4f7f\u7528\u5176\u4ed6\u8bbe\u5907\u8fdb\u884c\u5fc3\u7387\u5206\u6790\u3002<\/p>\n\n

\u5728\u5e94\u7528\u7a0b\u5e8f\u4e2d\uff0c\u60a8\u53ef\u4ee5\u67e5\u770b\u8fc7\u53bb\u4e00\u4e2a\u6708\u751a\u81f3\u66f4\u957f\u65f6\u95f4\u7684\u6d3b\u52a8\u548c\u7761\u7720\u7684\u5b8c\u6574\u65f6\u95f4\u8868\uff0c\u8fd9\u8981\u5f52\u529f\u4e8e Oura Cloud \u5b58\u50a8\u3002 \u60a8\u8fd8\u53ef\u4ee5\u5728\u65b0\u89c1\u89e3\u51fa\u73b0\u65f6\u5bf9\u5176\u8fdb\u884c\u8ddf\u8e2a\u3002<\/p>\n\n

\u60a8\u9700\u8981\u4e00\u4e2a Oura Cloud \u5e10\u6237\u624d\u80fd\u5c06\u5176\u4e0e\u60a8\u7684\u6212\u6307\u4e00\u8d77\u4f7f\u7528\u3002 \u8be5\u5e94\u7528\u7a0b\u5e8f\u53ef\u5206\u522b\u5728 Google Play \u5546\u5e97\u548c App Store \u4e0a\u7528\u4e8e Android \u548c iOS \u8bbe\u5907\u3002<\/p>\n\n

Oura ring 3 \u9632\u6c34\u6df1\u5ea6\u53ef\u8fbe 50 \u7c73\u3002 \u5b83\u5df2\u5728 5 ATM \u7684\u538b\u529b\u4e0b\uff08\u76f8\u5f53\u4e8e\u6c34\u4e0b\u7ea6 50 \u7c73\u7684\u963b\u529b\uff09\u8fdb\u884c\u4e86\u6d4b\u8bd5\uff0c\u4f46\u5e94\u5728\u6dcb\u6d74\u6216\u6e38\u6cf3\u524d\u53d6\u4e0b\u3002<\/p>\n\n

Oura Ring 3 \u662f\u4e00\u6b3e\u4e13\u4e3a\u8fd0\u52a8\u4eba\u58eb\u8bbe\u8ba1\u7684\u5065\u8eab\u548c\u7761\u7720\u8ffd\u8e2a\u5668\u3002 \u5b83\u4f1a\u8ddf\u8e2a\u60a8\u7684\u7761\u7720\u8d28\u91cf\u5e76\u81ea\u52a8\u68c0\u6d4b\u60a8\u7684\u5267\u70c8\u8fd0\u52a8\u65f6\u95f4\uff0c\u4ece\u800c\u5e2e\u52a9\u60a8\u6539\u5584\u6062\u590d\u548c\u8868\u73b0\u6c34\u5e73\u3002<\/p>\n\n

\u4eca\u5929\u8ba2\u8d2d\u5927\u6d66\u6212\u6307…<\/h2>\n\n

1. Oura Ring 3 \u662f\u4e00\u6b3e\u7761\u7720\u8ffd\u8e2a\u5668\uff0c\u53ef\u76d1\u6d4b\u60a8\u7684\u5fc3\u7387\u3001\u547c\u5438\u548c\u7761\u7720\u8d28\u91cf<\/p>\n\n

2. \u6212\u6307\u7684\u5e94\u7528\u7a0b\u5e8f\u5c06\u5e2e\u52a9\u60a8\u4e86\u89e3\u60a8\u5728\u505a\u4ec0\u4e48\u662f\u5bf9\u8fd8\u662f\u9519\u4ee5\u6539\u5584\u60a8\u7684\u5065\u5eb7<\/p>\n\n

3. \u4e0e\u4f7f\u7528oura ring \u7684\u793e\u533a\u8054\u7cfb\u4ee5\u83b7\u5f97\u652f\u6301\u548c\u53cd\u9988<\/p>\n\n

4. \u5347\u7ea7\u4e86\u9ad8\u5206\u8fa8\u7387\u89e6\u6478\u5c4f\uff0c\u63d0\u9ad8\u4eae\u5ea6\uff0c\u5728\u4f4e\u5149\u7167\u6761\u4ef6\u4e0b\u8f7b\u677e\u5bfc\u822a\uff0c\u5145\u7535\u95f4\u9694\u4e3a5\u5929\uff0c\u4e0e\u5e94\u7528\u7a0b\u5e8f\u66f4\u597d\u7684\u84dd\u7259\u8fde\u63a5\uff0c\u5b9e\u65f6\u8ddf\u8e2a\u7761\u7720\u65f6\u957f\u548c\u8d28\u91cf\uff0c\u4ee5\u53ca\u5176\u4ed6\u65b0\u529f\u80fd\u3002<\/p>\n\n

5. \u4eca\u5929\u5c31\u8ba2\u8d2d\u4e00\u4e2aoura\u6212\u6307\uff01<\/p>\n\n

Oura ring 3 \u4e0d\u4ec5\u53ef\u4ee5\u8fdb\u884c\u6d3b\u52a8\u548c\u5065\u8eab\u8ffd\u8e2a\uff0c\u8fd8\u53ef\u4ee5\u6539\u5584\u60a8\u7684\u7761\u7720\uff1b\u5b83\u6709\u76ca\u4e8e\u60a8\u7684\u5065\u5eb7\uff0c\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u60a8\u8fc7\u4e0a\u66f4\u5065\u5eb7\u7684\u751f\u6d3b\u3002 <\/p>\n\n

\u6211\u4eec\u5e0c\u671b\u4f60\u559c\u6b22\u8fd9\u7bc7\u6587\u7ae0\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6709\u521b\u9020\u529b\u7684\u4eba\u77e5\u9053\u53ea\u6709\u6709\u521b\u9020\u529b\u7684\u4eba\u624d\u662f\u9ad8\u5ea6…<\/p>\n","protected":false},"author":1,"featured_media":380789,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1758,1775,1793],"tags":[],"class_list":["post-381322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-zh-hans","category-healthcare-zh-hans","category-smart-device-zh-hans-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/posts\/381322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=381322"}],"version-history":[{"count":0,"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/posts\/381322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/media\/380789"}],"wp:attachment":[{"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=381322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=381322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iotworlds.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=381322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}